1. Beetroot hummus
Beetroot hummus is a vibrant and delicious twist on the classic chickpea-based hummus. To make beetroot hummus, first, roast the beetroots until they are tender. Then, blend the beetroots with chickpeas, garlic, lemon juice, tahini, olive oil, and salt in a food processor. Serve with pita bread or use as a dip for vegetables.
2. Beetroot salad
Beetroot salad is a colorful and tasty dish that is perfect for a healthy lunch or dinner. To make beetroot salad, peel and grate raw beetroots and toss with lettuce, cucumber, radish, avocado, and pumpkin seeds. Dress the salad with a mixture of olive oil, apple cider vinegar, honey, mustard, and salt.
3. Beetroot risotto
Beetroot risotto is a comforting and flavorful dish that is perfect for a cozy dinner at home. To make beetroot risotto, sauté diced onions and garlic in olive oil until translucent. Add arborio rice and cook until the grains are coated with oil. Pour in vegetable stock, a little at a time, until the rice is cooked and creamy. Stir in cooked and chopped beetroots, grated parmesan cheese, and butter. Serve hot and garnish with fresh parsley.
4. Beetroot soup
Beetroot soup is a hearty and healthy soup that is perfect for a cold winter day. To make beetroot soup, sauté diced onions, garlic, and grated ginger in olive oil until soft. Add chopped beetroots, diced carrots, vegetable stock, and a bay leaf. Simmer for around 30 minutes until the vegetables are tender. Remove the bay leaf and blend the soup in a blender or with an immersion blender. Serve hot, garnished with sour cream and chopped chives.
5. Beetroot smoothie
Beetroot smoothie is a nutrient-packed drink that is perfect for a quick breakfast or a post-workout snack. To make beetroot smoothie, blend beetroots, frozen banana, almond milk, yogurt, honey, and vanilla extract in a blender until smooth. Pour into a glass and garnish with chia seeds, coconut flakes, or berries.
Conclusion
Beetroot is an incredibly versatile and nutritious vegetable that can be enjoyed in many different ways. From salads to soups, and from smoothies to risottos, there are plenty of delicious beetroot recipes to try at home. So, go ahead and experiment with this vibrant and healthful vegetable – your taste buds will thank you!