If you think hummus is just a savory dip made <a href="https://www.neuralword.com/en/article/how-to-cook-dry-chickpeas” title=”How to cook dry chickpeas”>with and tahini, you’re in for a treat. Sweet hummus and sweets made from chickpeas are becoming increasingly popular. They’re not only delicious, but also nutritious since chickpeas are a great source of plant-based protein and fiber.

Sweet hummus is made with chickpeas, but instead of savory ingredients, it uses sweet flavors like honey, maple syrup, and cinnamon. You can also add fruits like strawberries, apples, or bananas for natural sweetness. Sweet hummus can be used as a dip for fruits or crackers, a spread for toast or bagels, or a topping for waffles or pancakes.

One variation of sweet hummus is chocolate hummus. It’s made with cocoa powder, maple syrup, and almond butter, and blended with cooked chickpeas until smooth. Some recipes add vanilla extract, sea salt, or coffee to enhance the flavor. The result is a creamy and rich dip that tastes like chocolate frosting. Chocolate hummus can be served with strawberries, pretzels, or graham crackers for a healthy and indulgent snack.

Another sweet chickpea snack is chickpea cookie dough. Yes, you read that right. This recipe uses cooked chickpeas, almond butter, maple syrup, and vanilla extract to create a dough that you can eat raw or bake into cookies. The chickpeas provide a nutty and chewy texture, while the almond butter and maple syrup add sweetness and richness. You can also mix in chocolate chips, raisins, or nuts for added flavor.

Chickpea blondies are another sweet treat that uses chickpeas as a base. This recipe is similar to traditional blondies but swaps flour and butter for chickpeas and almond butter. The chickpeas give the blondies a soft and moist texture, while the almond butter provides a nutty and buttery flavor. Some recipes also add vanilla extract, chocolate chips, or coconut flakes for extra sweetness. Chickpea blondies are a great alternative for those who are gluten-free or vegan.

If you’re a fan of traditional Middle Eastern desserts, you’ll love chickpea halva. Halva is a sweet confection made with semolina or tahini and sugar, and sometimes flavored with nuts or fruits. Chickpea halva replaces semolina or tahini with chickpea flour, which gives it a more delicate and crumbly texture. The chickpea flour is cooked with sugar and water until thick and creamy, then flavored with rosewater, cardamom, or cinnamon. The halva is then shaped into squares or balls and sprinkled with pistachios or almonds. Chickpea halva is a popular dessert in India, Pakistan, and the Middle East and is often served during festivals or celebrations.

In conclusion, sweet hummus and sweets made from chickpeas are versatile, delicious, and healthy snacks that are worth trying. They offer a fresh take on classic desserts and provide a nutritious boost of protein and fiber. Whether you want to satisfy your sweet tooth or explore new flavors, chickpeas have got you covered.

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