Artichokes are a kind of vegetable that are not just good for health but also enjoyable. They are brimming with vitamins, minerals, and fiber that help boost our immune system. These vegetables are versatile and can be cooked in varied ways, but one of the most delicious methods is to stew them with bacon. The combination of satisfyingly salty bacon and tender artichoke hearts makes it hard not to fall in love with this dish.
Stewed with bacon are a flavorful and filling dish that is satisfying and easy to prepare. With just a few simple ingredients, you can create a dish that your family and friends will be begging for seconds. The dish is a wonderous marriage of flavors and textures, making it perfect for any occasion whether it is a cozy family dinner or festive gathering with friends.
Artichokes are a great source of dietary fiber, vitamin C, K, and magnesium which help strengthen the immune system, reduce inflammation, and improve metabolism. While bacon, on the other hand, is an excellent source of protein, iron, and Vitamin B. Eating such a combination will not only satisfy the taste buds but also give the body the necessary nutrients.
Now, let’s get started with the recipe.
Ingredients:
1 lb of fresh artichokes
5-6 slices of bacon
3-4 cloves of garlic
1 tbsp of olive oil
Salt and black pepper to taste
½ lemon
Directions:
1) Rinse the artichokes under running water and remove the tough outer layers of leaves.
2) Cut off the tips of the remaining leaves, then halve artichokes lengthwise and remove the hairy choke and innermost leaves.
3) In a skillet, heat olive oil over medium heat.
4) Add garlic and cook until fragrant, about 30-40 seconds.
5) Add bacon and cook it until it is crispy.
6) Remove the bacon from the skillet and set it aside, leaving the bacon fat in the pan.
7) Place the artichokes in the skillet, cut side down, and cook for about 5-7 minutes, until they just start to brown.
8) Flip the artichokes and add the crispy bacon to the skillet.
9) Season with salt and black pepper, then pour some water or broth into the pan, enough to cover the artichokes halfway.
10) Cover the skillet with a lid and let it stew for about 20-25 minutes or until the artichokes are tender.
11) Squeeze the lemon over the stewed artichokes and serve.
Conclusion:
In conclusion, stewed artichokes with bacon are not only delicious but also quite easy to prepare. It is an excellent source of nutrients that could enhance overall health and well-being. This dish is perfect for entertaining guests or, for any weeknight dinner. So, if you haven’t tried this recipe yet, it’s time to give it a go and enjoy the deliciousness of this wholesome and hearty meal.