Something in the Orange

Oranges have always been considered as a staple food in millions of households. Apart from being a delicious fruit, oranges are also packed with essential vitamins and minerals that provide several health benefits. But did you know that oranges have several hidden properties that make them a unique fruit? In this article, we will unveil the magical properties of oranges that are lesser-known.

Oranges are rich in Vitamin C, which is an excellent antioxidant that helps to boost immunity and protect the body from the damage caused by free radicals. But did you know that oranges also contain a unique flavonoid called hesperidin? Hesperidin is a powerful antioxidant that is known to lower inflammation, improve blood circulation and reduce blood pressure. This unique compound is found in the white pith and pulp of the orange, so eating the whole fruit is recommended.

Apart from the nutritional value, oranges also have many beauty benefits. Oranges contain a high concentration of citric acid, which is a natural exfoliant and helps to remove dead skin cells, revealing brighter, smoother skin. Oranges also contain a compound called limonene that has been shown to reduce acne and improve skin texture.

In traditional Chinese medicine, orange peel has been used for centuries to treat several ailments, including cough, flu, and digestive issues. Orange peel contains a compound called d-limonene, which has potent anti-inflammatory, anti-cancer, and anti-microbial properties. Orange peel tea is a popular remedy for indigestion and nausea, and the essential oil extracted from orange peel is used in aromatherapy to reduce stress and promote relaxation.

Oranges are also known to have a calming effect on the nervous system. The scent of oranges has been shown to reduce anxiety and improve sleep quality. The essential oil of orange is a popular ingredient in aromatherapy candles, diffusers and sprays.

Orange flowers have been used in traditional medicine for its sedative properties. The essential oil extracted from orange flowers, also known as neroli oil, is used in aromatherapy to reduce stress and anxiety. Orange flowers are also used in perfumes and skincare products for its sweet, floral aroma.

Finally, oranges are also famous for their superstitions and folklore. In many cultures, oranges are considered a symbol of good luck and prosperity. In Chinese culture, oranges are exchanged as gifts during the New Year, as they are believed to bring good fortune and happiness. In Greek mythology, the golden apple was believed to be an orange, and it was the prize that was given to the goddess Aphrodite by Paris.

Oranges are a versatile fruit that has several health and beauty benefits. The next time you bite into an orange, remember that there is more to this fruit than just a sweet and tangy taste. It is also a magical fruit that has several hidden properties waiting to be discovered. So go ahead and indulge in this enigmatic fruit and reap its many benefits!