Sea bream baked in parchment paper with beetroots and apples flambéed with Calvados is a mouth-watering dish that is easy to prepare yet has an impressive appearance that is fit for a special occasion. This recipe is perfect for those who are looking for a healthy and tasty meal that is also visually appealing and easy to create.

The star ingredient for this recipe is the sea bream. Known for its delicate and firm texture, sea bream is a popular choice for seafood lovers. It is also rich in protein, omega-3 fatty acids, and selenium, making it a nutritious addition to any diet.

To prepare the dish, you will need the following ingredients:

– 1 sea bream fillet
– 1 red beetroot
– 1 green apple
– 1 shot glass of Calvados (apple brandy)
– Fresh thyme
– Salt and pepper
– Olive oil

First, preheat the oven to 180°C. Then, wash and peel the beetroot, and cut it into thin slices. Place the beetroot slices on a sheet of parchment paper and drizzle with olive oil. Season with salt and pepper and add some fresh thyme. Fold the parchment paper over the beetroot and seal the edges to create a parcel. Place the parcel on a baking tray and bake in the preheated oven for 10 minutes.

Meanwhile, wash and core the green apple, then cut it into thin slices. Heat a frying pan over high heat and add a tablespoon of olive oil. Once the oil is hot, add the apple slices and cook for 3-4 minutes until slightly caramelized. Pour the Calvados into the pan and carefully light it with a match to flambé the apple slices. Shake the pan gently until the flames go out.

Remove the beetroot parcel from the oven and add the sea bream fillet on top of the beetroot. Season the fish with salt and pepper, then add some more fresh thyme. Fold the parchment paper over the fish to create another parcel and seal the edges tightly.

Place the fish parcel on a baking tray and bake in the preheated oven for 12-15 minutes, depending on the thickness of the fish. The fish is ready when it is opaque and flakes easily with a fork.

Once the fish is cooked, remove the parcel from the oven and carefully open it to release the steam. Serve the sea bream fillet on a plate with the beetroot slices and the flambéed apple slices on the side.

This dish is not only delicious but also visually stunning, with the vibrant colors of the beetroot and the caramelized apples adding a pop of color and flavor to the meal. The sea bream cooked in parchment paper is moist and tender, and the beetroot adds a subtle earthy flavor to the dish.

In conclusion, sea bream baked in parchment paper with beetroots and apples flambéed with Calvados is a gourmet yet simple recipe that can be enjoyed for a special occasion or as a treat at home. This dish is perfect for those who want to impress their guests or simply enjoy a delicious and healthy meal that is easy to prepare.

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