Ingredients:
– 4 Sea Bass Fillets
– 1 tbsp. Paprika
– 2 tbsp. Olive Oil
– Salt
– Pepper
– 1 Lemon
– 2 tbsp. Parsley
Directions:
1. Preheat oven to 400 degrees F.
2. Line a baking tray with parchment paper and place the sea bass fillets on it.
3. In a small bowl, mix the paprika, salt, and pepper.
4. Sprinkle the mixture evenly over the sea bass fillets.
5. Drizzle the olive oil over the fish.
6. Bake for approximately 15 minutes, or until the fish is cooked through.
7. Once finished, take the fillets out of the oven and place them on a serving dish.
8. Squeeze a lemon over the fillets, and sprinkle with parsley for added flavor and garnish.
The combination of paprika, salt, and pepper seasoned over the sea bass fillets is what makes this dish stand out. The paprika gives the fillets a lovely color while also adding a smoky, slightly sweet flavor to the fish.
Additionally, sea bass is a great source of protein, vitamins, and minerals that the body needs to function properly. This fish is also low in fat, which makes it an excellent choice for those who are watching their weight. The combination of protein and healthy fat makes sea bass fillet with paprika an excellent choice for those who want to stay healthy and eat deliciously.
When preparing this dish, it is important to start with fresh sea bass fillets. Fresh fish not only tastes better but is also better for you. If you are unsure how to tell if fish is fresh, look for clear, bright eyes, red gills, and firm and shiny flesh. Always ensure to store seafood correctly and consume within a reasonable time frame.
In conclusion, sea bass fillet with paprika is a tasty and nutritious dish that is perfect for a quick weeknight dinner or a special occasion. It is a dish that is easy to make, full of flavor, and packed with nutrients. By using high-quality and fresh ingredients, you can enjoy this stunning meal that will satisfy even the pickiest eaters. Give it a try today and see how sea bass fillet with paprika can transform your seafood game!