To start, it’s important to select a fresh and high-quality rabbit. In Calabria, the traditional way to prepare rabbit is to marinate it overnight in red wine, bay leaves, and garlic. This not only adds flavor to the meat but also makes it more tender and juicy.
Once the rabbit has been marinated, it’s time to prepare the dish. The first step is to sauté the rabbit in olive oil until it’s golden brown. This helps to seal in the juices and adds a crispy texture to the dish.
Next, add finely chopped onions and garlic to the pan and sauté until they’re translucent. Then, add sliced pears, black olives, and fresh rosemary to the pan and cook until the pears are soft.
The combination of the sweetness from the pears and the saltiness from the olives creates a unique flavor that is both savory and refreshing. The rosemary adds a fragrant aroma to the dish and enhances the flavor.
The dish can be served with a side of polenta, which is a traditional Italian dish made from ground cornmeal. The creamy texture of the polenta pairs well with the tender and juicy rabbit.
Sciarra-style rabbit with olives and pears is a dish that is perfect for any occasion, whether you’re entertaining guests or simply enjoying a family dinner. It’s a unique and flavorful dish that is sure to impress anyone who tries it.
In addition to its delicious flavor, rabbit is also a healthy and versatile protein source. It’s low in fat and calories but high in protein, making it an excellent choice for who are watching their waistline. It’s also a good source of vitamins and minerals, including vitamin B12, iron, and phosphorus.
Overall, Sciarra-style rabbit with olives and pears is a must-try dish for anyone who loves Italian cuisine or is looking for a new way to prepare rabbit. Its unique combination of flavors and healthy ingredients make it a great addition to any meal.