Saw palmetto extract

Saw Palmetto is a type of palm that is native to Southern United States. Its fruit extract has been used as a medicinal remedy for centuries, known especially for its ability to maintain or support a healthy urinary system. It’s been widely used as an alternative to traditional medicine for treating urinary tract infections (UTIs), bladder infection, and other related conditions. But how effective is it really?

Saw Palmetto extract is commonly used among men as a natural way to improve prostate health. The prostate gland produces semen that helps carry sperm during ejaculation. It is located in the pelvis and surrounds the urethra, the tube that carries urine from the bladder out of the body. As men age, the prostate tends to enlarge and create pressure on the urethra, resulting in urinary issues such as frequent night-time bathroom visits, weak stream, and incomplete bladder emptying.

Several clinical studies have shown that saw palmetto extract can ease the symptoms or level of discomfort brought about by an enlarged prostate or benign prostatic hyperplasia (BPH). These studies have found that regular intake of saw palmetto extract can help reduce urinary frequency, improve urine flow rate, and decrease the urgency to urinate. These positive results are attributed to the anti-inflammatory and anti-androgenic properties of the plant.

Saw palmetto works by blocking the enzymes responsible for DHT production, a hormone known to facilitate prostate cell growth. By inhibiting DHT levels, it helps prevent prostate enlargement and inconvenience related to urination. Plus, saw palmetto also displays alpha-blocker activity, which means that it relaxes bladder and urethra muscles effectively. This allows urine to stream more effortlessly and completely from the body.

One scientific research conducted among 369 men with moderate or severe BPH in 2002 found that saw palmetto extract has the same degree of efficacy as Finasteride, a common medication prescribed for prostate shrinkage. The same study also reported that saw palmetto extract has lower adverse effects than those caused by Finasteride. Participants who took saw palmetto extract experienced improvement in night-time urination frequency, urine-flow rate, and overall prostate condition.

Moreover, saw palmetto extract doesn’t interfere with PSA (Prostate-Specific Antigen) testing that doctors use to monitor prostate cancer. The supplement also has no major cardiovascular side effects, making it a safer alternative to conventional medications.

Taking saw palmetto extract as a supplement has been found to be the most effective way to consume it. The extract is typically sold in capsule or tablet form with various strengths available. The commonly recommended dosage is about 160 milligrams taken two times per day.

However, as with any supplemental remedy, it is not an all-in-one cure. While saw palmetto extract has been proven to improve the urinary symptoms caused by BPH, it doesn’t cure the underlying condition. Therefore, if you’re experiencing urinary discomfort, it is crucial to consult a health professional for proper diagnosis and treatment.

Saw Palmetto extract is a natural treatment for a condition that affects many men as they age. It has been proven to be a successful alternative to traditional medication, and its positive effects are indisputable. But it is essential to remember that prostate health is not just about taking supplements. Consuming a healthy diet, exercising, staying hydrated, and practicing good bathroom habits are also essential to maintaining good prostate health.

In conclusion, saw palmetto extract is an effective solution for male urinary discomfort caused by prostate enlargement. It can aid in reducing frequent night-time urination, increasing urine flow rate, and making urination less demanding. It showcases promising results in clinical studies, and its minimal side effects make it a safe and natural substitute to traditional drugs. Seeing a healthcare provider for proper diagnosis and treatment is a must, but adding saw palmetto extract as a supplement to their everyday routine can help improve prostate health and overall quality of life.