Rose Savory Cake with Vegetables: A Delicious, Nutritious Meal

Looking for a twist on the traditional cake recipe that also serves as a wholesome meal? Look no further than the rose savory cake with vegetables. This delectable dish is not only delicious, but also packed with nutrients that your body will thank you for.

To start, gather your ingredients. You will need:

– 2 cups of flour
– 1 teaspoon of baking powder
– 1/2 teaspoon of salt
– 1/2 teaspoon of ground black pepper
– 1/2 teaspoon of dried rosemary
– 1/2 teaspoon of dried thyme
– 1/2 teaspoon of dried basil
– 1/2 cup of olive oil
– 1/2 cup of milk
– 3 eggs
– 1 medium onion, chopped
– 1 red bell pepper, chopped
– 1 green bell pepper, chopped
– 1 zucchini, chopped
– 1/2 cup of grated Parmesan cheese
– 1/2 cup of goat cheese, crumbled
– 2 tablespoons of chopped fresh parsley

Preheat your oven to 375°F. In a large mixing bowl, combine the flour, baking powder, salt, black pepper, rosemary, thyme, and basil. Mix well. In a separate bowl, whisk together the olive oil, milk, and eggs. Make a well in the center of the dry ingredients, pour in the wet mixture, and stir until just combined.

Add in the chopped onion, red and green bell peppers, and zucchini. Fold gently until the vegetables are evenly dispersed throughout the batter. Add in the Parmesan cheese, goat cheese, and chopped parsley, and fold gently again.

Grease a 9-inch springform pan with a little bit of olive oil. Pour the batter into the pan, spreading it out evenly. Bake for 40 to 45 minutes, until the cake is golden brown and a toothpick inserted into the center comes out clean.

Let the cake rest for 10 minutes before removing it from the pan. Slice into wedges and serve hot, warm, or cold. This savory cake is perfect as a main course, as part of a brunch spread, or even as a healthy snack.

So, why is this rose savory cake with vegetables so good for you? For starters, the vegetables provide a ton of vitamins and minerals. The onion contains antioxidants that can boost your immune system, while the bell peppers are rich in vitamin C. The zucchini provides potassium and magnesium, which can help regulate your blood pressure, and the fresh parsley adds a burst of vitamin K and vitamin A.

Meanwhile, the cheeses in this cake provide a source of protein, calcium, and vitamin D. This combination can help to promote healthy bones and muscles. The flour used in this recipe also provides some fiber, which can help to keep you feeling full for longer.

Finally, this rose savory cake with vegetables is a great way to get some healthy fats into your diet. Olive oil is a source of monounsaturated fatty acids, which have been shown to help lower bad LDL cholesterol levels and reduce your risk of heart disease.

All in all, this rose savory cake with vegetables is a delicious, nutritious meal that you will love. Whether you’re looking for a creative way to use up the vegetables in your fridge or simply want a tasty alternative to traditional cake, this recipe is sure to please. Try it out today and enjoy the benefits of a delicious, wholesome meal!

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