To make this recipe, you will need arborio rice, zucchini, hard sheep’s milk ricotta, cherry tomatoes, olive oil, garlic, Italian seasoning, vegetable stock, and parmesan cheese. First, cook the arborio rice until it becomes tender and soft. While the rice cooks, prepare the pesto by blending zucchini, garlic, olive oil, and the Italian seasoning. Once the pesto is ready, mix it with the rice and add some vegetable stock to make it smooth and creamy.
Next, add the hard sheep’s milk ricotta into the rice mixture and stir well to spread the cheese evenly. Finally, top the dish with some halved cherry tomatoes and season with salt and pepper. You can also add some grated parmesan cheese on top of the dish for extra flavor.
This dish is not only delicious but is also loaded with health benefits. The zucchini pesto used in this recipe is rich in vitamins A and C, fiber, and antioxidants. It is also low in calories, making it an excellent choice for those who want to lose weight or maintain a healthy diet. The hard sheep’s milk ricotta used in this recipe is also an excellent source of protein and calcium, which helps to build strong bones and muscles.
Cherry tomatoes, on the other hand, are rich in lycopene, an antioxidant that helps to reduce the risk of cancer and heart diseases. They are also low in calories and a good source of vitamin C and potassium, making them an excellent addition to any meal.
In conclusion, risotto with zucchini pesto, hard sheep’s milk ricotta, and cherry tomatoes is a healthy and delicious meal that can be enjoyed by anyone. It is easy to prepare, requires basic ingredients, and can be customized to suit your taste. This dish is perfect for getting your daily dose of vitamins, minerals, and antioxidants. So next time you are looking for something different and unique for your meal, try this recipe and enjoy the flavors of Italy in your own home.