Rice with baby and peas is a classic dish in many cuisines around the world. This hearty dish is both satisfying and nutritious, making it an ideal meal for families, friends and loved ones. This recipe is easy to make and can be customized to your liking, allowing you to experiment with different ingredients and spices to create a dish that is uniquely your own.

One of the best things about rice with baby squid and peas is that it is very versatile. You can serve it as a main course or as a side dish, depending on your preference. One way to elevate the dish is by adding a touch of spice to it. You can use chilli flakes or cumin to add a bit of heat, or you can use turmeric to give the dish a rich, golden colour.

To start, you will need to gather your ingredients. You will need rice, baby squid, peas, onion, garlic, tomato, olive oil, salt, and pepper. You can use any type of rice you prefer, but long-grain or Basmati rice works best. You can also find baby squid at your local fish market or grocery . If you have trouble finding it, you can substitute with calamari or large squid.

Begin by cooking the rice according to its instructions. While the rice is cooking, prepare the baby squid. Start by cleaning it thoroughly and cutting it into small pieces. Set the squid aside and heat a large skillet over medium heat. Add olive oil, onion, and garlic and sauté for a few minutes until the onion becomes translucent. Add the squid to the skillet and cook for an additional 5-7 minutes. If you are using calamari or large squid, add them to the skillet and cook for a bit longer until the squid is .

Next, add the tomato and peas to the skillet. Cover the skillet and let the mixture cook for an additional 10 minutes or until the peas and tomato are tender. Once the vegetables are cooked, add the cooked rice to the skillet and stir gently. You can add a pinch of salt and pepper to taste.

Your rice with baby squid and peas is now ready to serve. You can garnish it with fresh herbs such as parsley or cilantro for an extra burst of flavour. This dish pairs well with a fresh salad or grilled vegetables.

Rice with baby squid and peas is not only delicious, but it is packed full of nutrients as well. The squid is rich in protein and omega-3 fatty acids, while the peas are a great source of dietary fibre and vitamins A and C. The combination of these ingredients provides a balanced meal that will leave you feeling satisfied and nourished.

In conclusion, rice with baby squid and peas is a simple and delicious dish that you can easily customize to your liking. Whether you prefer it spicy or mild, this dish is a crowd-pleaser that is sure to become a favourite in your household. So why not give it a try today and let your taste buds be the judge?

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