Ingredients:
– 1 cup pineapple chunks
– 1 cooked ham steak, sliced
– 2-3 tablespoons of oil (preferably olive oil)
– 1 tablespoon of brown sugar
– 1 teaspoon of garlic, minced
– Salt and pepper to taste
Instructions:
1. Heat the oil in a non-stick skillet over medium heat.
2. Add the garlic and cook until fragrant, which should take approximately 1 minute.
3. Add the pineapple chunks and sprinkle with brown sugar, stirring occasionally until the pineapple is caramelized and brown, which should take approximately 5 minutes.
4. Add the sliced ham to the skillet and cook it for 2-3 minutes with the pineapple, stirring occasionally, until it’s heated through.
5. Season with salt and pepper to taste.
6. Serve immediately.
You can also modify this recipe by using different types of ham (such as smoked ham) or adding ingredients such as red bell peppers, onions, or even rice. Additionally, you can try grilling the pineapple and the ham on a barbecue for extra flavor.
Aside from its mouthwatering taste, the combination of pineapple and cooked ham also offers some health benefits. Pineapple is an excellent source of vitamin C, which is an antioxidant that can help your body fight off harmful pathogens and reduce inflammation. It also contains a group of digestive enzymes called bromelain, which can help break down proteins and improve gut health. Cooked ham, on the other hand, is a good source of protein, which is essential for building and repairing tissues in our bodies.
In conclusion, this recipe for pineapple and cooked ham is a simple and delicious way to enjoy sweet and savory flavors. It’s perfect for a quick and easy weeknight dinner or a weekend barbecue, and it’s sure to please everyone at the table. With the addition of caramelized pineapple and a few extra ingredients, you can turn this recipe into a gourmet dish that will rival any restaurant out there. So the next time you’re in the mood for something sweet and savory, give this recipe a try – you won’t be disappointed!