Spinach and walnuts are a healthy and delicious combination, perfect for salads, pasta dishes, or as a side dish. This recipe combines fresh spinach, toasted walnuts, and garlic for a flavorful and filling dish.

Ingredients:
– 1 lb fresh spinach, washed and dried
– 1 cup walnuts, toasted
– 2 cloves garlic, minced
– 2 tbsp olive oil
– Salt and black pepper, to taste

Instructions:

1. Preheat the oven to 350°F. Spread the walnuts on a baking sheet and toast for 8-10 minutes, until fragrant. Remove from the oven and let cool.

2. Heat the olive oil in a skillet over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.

3. Add the spinach to the skillet and toss to coat with the garlic and oil. Cook for 3-5 minutes, until the spinach is wilted.

4. Season with salt and black pepper, to taste.

5. Transfer the spinach to a serving dish and sprinkle the toasted walnuts on top.

6. Serve warm and enjoy!

This spinach and walnut recipe is not only delicious but also incredibly nutritious. Spinach is packed with vitamins and minerals, including iron, vitamin K, and folate, while walnuts are an excellent source of healthy fats, protein, and antioxidants.

If you’re looking for ways to incorporate more healthy and flavorful dishes into your diet, this spinach and walnut recipe is definitely worth trying. It’s quick and easy to make and can be customized with additional ingredients to suit your taste preferences.

For example, you could add some sliced mushrooms or cherry tomatoes to the skillet along with the spinach for extra flavor and nutrition. Or, you could drizzle a little balsamic vinegar or lemon juice over the dish before serving to add some acidity and freshness.

Overall, this recipe is a great way to enjoy the health benefits of spinach and walnuts while also satisfying your taste buds. Plus, it’s a perfect dish for vegetarians and vegans who are looking for hearty and satisfying plant-based options. So, go ahead and give it a try!

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