Wafers with flax seeds, broad bean cream, and make for a delicious gluten-free, dairy-free, and vegan snack that is perfect for any time of the day. These crispy are loaded with the goodness of flax seeds, while the broad bean cream and s add the perfect amount of creaminess and crunch.

Here’s how you can make these wafers with flax seeds, broad bean cream, and walnuts:

Ingredients:
For the wafers:
– 1 cup flaxseeds
– 1/4 cup water
– 1/4 tsp salt
– 1/4 tsp black pepper
For the broad bean cream:
– 1 can broad beans (drained)
– 2 garlic cloves, minced
– 2 tbsp olive oil
– Salt and black pepper to taste
For the walnut topping:
– 1/2 cup chopped walnuts

Instructions:

1. Preheat your oven to 325 degrees Fahrenheit.
2. In a mixing bowl, combine flax seeds, water, salt, and black pepper. Mix until well combined.
3. Spread the mixture on a parchment-lined baking sheet and bake for 15-20 minutes or until the mixture is crispy and golden brown.
4. While the flax seed wafers are baking, make the broad bean cream by blending the broad beans, garlic, olive oil, salt, and black pepper to a smooth and creamy consistency.
5. Once the flax seed wafers are done, remove them from the oven and let them cool.
6. Top the wafers with the broad bean cream and sprinkle chopped walnuts for an added crunch.
7. Serve and enjoy!

These wafers are great as a light snack or as an appetizer for a party. The flax seed wafers themselves are packed with fiber and omega-3 fatty acids, which are great for overall health. The broad bean cream is an excellent source of protein and fiber, making it a filling and nutritious alternative to traditional dips and spreads. Finally, the chopped walnuts add additional healthy fats and protein for a complete and satisfying snack.

In conclusion, wafers with flax seeds, broad bean cream, and walnuts are a fantastic gluten-free, dairy-free, and vegan option that is easy to make and incredibly delicious. Give this recipe a try and experience the goodness of these nutrient-dense snacks for yourself!

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