Ingredients:
1. Fresh Tomatoes: 6-7 medium to large-sized ripe tomatoes
2. Garlic Cloves: 4-5 finely chopped garlic cloves
3. Onion: 1 medium-sized chopped onion
4. Water: 6 cups or as required
5. Basil Leaves: 6-7 fresh basil leaves
6. Parsley: 2-3 springs of fresh parsley
7. Salt: 1 teaspoon (as required)
8. Black Pepper: ½ teaspoon (freshly ground)
9. Butter: 2 tablespoons
Instructions:
1. First, wash the tomatoes and blanch them in boiling water for 2-3 minutes.
2. After that, remove the skin of the tomatoes by peeling them off from the top gently.
3. Now, chop the tomatoes into small pieces.
4. In a large pan, heat the butter and sauté the chopped onions until they are soft and translucent.
5. Add the garlic and chopped tomatoes to the pan and stir well.
6. Cook for 5-10 minutes until the tomatoes are soft and tender.
7. Pour in the water and bring it to a simmer.
8. Add the basil leaves, parsley, salt, and black pepper to the pan.
9. Allow the soup to cook for 30-40 minutes on a low flame.
10. Once done, take the pan off the heat.
11. Use a hand blender or food processor to blend the soup until it is smooth and creamy.
12. If the soup is too thick, you can add more water as required.
13. Serve the Tomato Royale Broth hot with some croutons or bread.
Nutritional Value:
Tomato Royale Broth is a healthy and nutritious meal that is packed with vitamins and minerals. Tomatoes are a rich source of Vitamin C, potassium, and dietary fiber. They also contain antioxidants that help in reducing the risk of chronic diseases such as cancer and heart disease.
Garlic is a known natural antibiotic and is effective against bacterial infections. It is also known to reduce cholesterol levels and prevent blood clots.
Onions contain flavonoids that protect against cancer and reduce inflammation.
Basil leaves are loaded with Vitamin A, Vitamin C, and calcium. They also help in reducing stress and improving digestion.
Thus, Tomato Royale Broth is not only tasty but also a beneficial addition to your diet.
In conclusion, Tomato Royale Broth is a simple, healthy, and budget-friendly recipe that is easy to make. This soup is perfect for a quick and satisfying meal and can be served hot with some crusty bread. Try making this delicious soup today, and you won’t be disappointed.