Recipe for swordfish salad

Ingredients:

1 lb of swordfish, cut into 1-inch pieces
1 avocado, diced
2 tomatoes, diced
1 red onion, diced
1 cucumber, diced
1 lime
2 tablespoons of olive oil
Salt and black pepper to taste
1 teaspoon of sugar
1 tablespoon of chopped cilantro

Instructions:

1. Begin by preparing the swordfish for cooking. Cut the swordfish into 1-inch pieces and season it with salt and black pepper.

2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.

3. Once the oil is hot, add the swordfish to the skillet and cook for 4-5 minutes on each side until it is browned on the outside and cooked through.

4. Once the swordfish is done cooking, remove it from the skillet and set it aside to cool.

5. While the swordfish is cooling, the vegetables. Dice the avocado, tomatoes, red onion, and cucumber and put them in a large mixing bowl.

6. Once the swordfish has cooled, add it to the mixing bowl with the diced vegetables.

7. In a small mixing bowl, whisk together the juice of 1 lime, 1 tablespoon of olive oil, 1 teaspoon of sugar, and salt and black pepper to taste.

8. Pour the dressing over the swordfish and vegetable mixture and toss everything together until it is well coated.

9. Garnish the swordfish salad with chopped cilantro and serve it chilled.

Conclusion:

Swordfish salad is a healthy and delicious dish that can be enjoyed as a meal or a side dish. The recipe outlined above is easy to make and can be customized to suit your taste preferences. You can add or substitute different vegetables to the recipe, or even add some grilled pineapple or mango for a tropical twist. Give this recipe a try and enjoy a refreshing and flavorful swordfish salad.