Surprise Melon Seeds are a popular snack in China, but with this recipe, you can enjoy them from the comfort of your own home. Not only are they a delicious snack, but they are also a healthy alternative to processed snacks that are full of preservatives.
To get started, you will need the following ingredients: watermelon seeds, soy sauce, sugar, and water.
Instructions:
1. Start by cleaning the watermelon seeds. Remove any remaining flesh or fibers from the seeds and wash thoroughly.
2. In a medium-sized pot, add the watermelon seeds and enough water to cover them. Bring the water to a boil, then reduce to a simmer and let the seeds cook for 15 minutes.
3. While the seeds are cooking, prepare the seasoning. In a small bowl, mix together the soy sauce and sugar until the sugar dissolves.
4. After 15 minutes, drain the seeds and place them in a large bowl.
5. Pour the soy sauce mixture over the seeds and stir until each seed is coated.
6. Lay the seeds on a baking tray and bake them in a preheated oven at 300 degrees for 30 minutes. After 15 minutes, give them a quick stir so that they bake evenly.
7. Once the seeds are golden brown, remove them from the oven and let them cool.
8. Enjoy your Surprise Melon Seeds as a healthy snack or add them to your favorite salad for added crunch and flavor.
Not only are Surprise Melon Seeds a delicious snack, but they are also packed with health benefits. Watermelon seeds are a great source of protein, magnesium, and healthy fats. They also contain potent antioxidants that can help protect your cells from damage caused by free radicals.
Surprise Melon Seeds are a tasty and healthy snack that you won’t be able to resist. With just a few simple ingredients and easy steps, you can make them at home and surprise your taste buds with a new and unique flavor. Whether enjoyed on their own or added to a dish, these seeds are sure to become a new favorite in your snack rotation.