Ingredients:
– 1 pound of squid
– 1 can of chickpeas, drained and rinsed
– 1 onion, chopped
– 3 garlic cloves, minced
– 1 bell pepper, chopped
– 2 tablespoons of olive oil
– 4 cups of chicken broth
– 1 teaspoon of paprika
– Salt and pepper to taste
– Parsley for garnish
Instructions:
1. Begin by preparing the squid. Rinse it under water and pat dry with a paper towel.
2. Remove the squid head and ink sack. Cut the squid into rings.
3. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until soft.
4. Add the garlic and bell pepper to the pot. Cook for another 2 minutes.
5. Add the paprika and stir until fragrant.
6. Add the chicken broth to the pot, along with the squid rings and chickpeas.
7. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the squid is .
8. Season with salt and pepper to taste.
9. Ladle the soup into bowls and garnish with parsley.
This soup is not only delicious, but it is also packed with nutrients. Squid is high in protein and low in fat, making it a perfect addition to a healthy diet. Chickpeas are also high in protein, fiber, and other essential vitamins and minerals.
Not only is this soup easy to make, but it can also be customized to your liking. If you prefer a spicier soup, add some hot sauce or red pepper flakes. If you want to make it heartier, add some diced potatoes or carrots to the pot.
Overall, this squid and chickpea soup is a fantastic option for a healthy and flavorful meal. Whether you are cooking for yourself or impressing guests, this soup is sure to please. Give it a try today!