Ingredients:
– 1 cup strawberries
– 1/2 avocado
– 1/2 cucumber
– 1/4 red onion
– 1 tsp. honey
– 1 tsp. dijon mustard
– 1 tbsp. olive oil
– Salt and pepper, to taste
– Fresh mint, to garnish
Instructions:
1. Begin by gathering all of your ingredients.
2. Start by rinsing the strawberries under cold water and dry them off with paper towels or a kitchen towel. You can slice them in half or leave them whole, depending on your preference.
3. Peel and chop the half avocado into small pieces and add to a mixing bowl.
4. Then, cut the cucumber into small pieces the same size as the avocado and add to the mixing bowl with the strawberries.
5. Chop the red onion into small, thin pieces and add to the bowl.
6. In a small mixing bowl, whisk together the honey, dijon mustard and olive oil until well combined.
7. Pour the honey mustard dressing over the fruit and vegetables in the mixing bowl.
8. Add salt and pepper to the mixing bowl and toss the mixture gently to ensure all ingredients are coated with the dressing.
9. Divide the salad mixture between two plates.
10. Garnish with fresh mint leaves and serve immediately.
This small salad with strawberries is perfect for a light lunch or dinner. It makes for a perfect side dish as well if you are serving a larger meal. The combination of sweet and savory flavors in this salad will be sure to please your taste buds, while the fresh ingredients will provide you with the nutrients you need to stay healthy during the summer.
Strawberries are packed full of antioxidants, which help prevent cell damage and boost the immune system. They are also low in calories, making them an excellent addition to any diet. The avocado in this salad provides healthy fats, fiber and potassium, while the cucumber is high in water content, making it cooling and hydrating.
In conclusion, this small salad with strawberries is an easy, healthy and delicious recipe that will help keep you cool and refreshed during the hot summer months. It’s the perfect way to enjoy the fresh produce that’s available in the summer, and it’s also a great way to experiment with different flavor combinations. Give this recipe a try and enjoy the benefits of a healthy and tasty meal!