Ingredients:
-1 cup
-2 cups water
-1/2 teaspoon salt
-1 teaspoon butter
-1 onion, chopped
-3 garlic cloves, minced
-2 medium-sized zucchinis, sliced
-1/2 cup shredded Parmesan cheese
-1/4 cup bread crumbs
-1 tablespoon olive oil
-1 teaspoon dried thyme
-1/4 teaspoon black pepper
Instructions:
1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a saucepan over medium heat, bring the semolina, water, salt, and butter to a boil.
3. Reduce the heat to low, cover the saucepan, and simmer for 10 minutes, stirring occasionally, until the semolina is soft and has absorbed all the liquid.
4. In a separate frying pan, heat the olive oil over medium-high heat.
5. Add the chopped onion and minced garlic and sauté for 2-3 minutes until the onion is translucent.
6. Add the sliced zucchini and cook for another 7-10 minutes, stirring occasionally, until the zucchini is tender.
7. Add the dried thyme and black pepper to the zucchini mixture and stir well.
8. Once the semolina is cooked, remove the saucepan from the heat and let it cool for a few minutes.
9. Once cooled, stir in the Parmesan cheese.
10. Pour the semolina mixture into the greased baking dish and smooth it out evenly.
11. Add the zucchini mixture on top of the semolina.
12. Sprinkle the bread crumbs over the entire dish.
13. Bake in the preheated oven for 25-30 minutes or until the bread crumbs are golden brown.
14. Remove from the oven and let the dish cool for 5-10 minutes before serving.
Semolina gratin with zucchini is a fantastic dish that is both satisfying and healthy. It is perfect for those who are looking for a low-carb and gluten-free side dish. This recipe is also very versatile, as you can easily add or substitute different vegetables or cheeses to the dish. For example, you can add some chopped red peppers, mushrooms, or spinach to give the dish an extra boost of flavor and nutrients. Additionally, you can use different types of cheese, such as cheddar or feta, or omit the cheese altogether if you prefer.
In conclusion, this dish is perfect for anyone who wants a tasty and nutritious side dish that is easy to make. It is a great way to incorporate some healthy vegetables into your diet and is sure to be a hit with your family and friends. So, why not give this recipe a try today and enjoy this and nutritious meal with your loved ones!