Sea bass are an excellent fish to cook with, and while they are delicious on their own, the addition of a sauce and crispy speck takes the dish to a whole new level. This is perfect for a special occasion or a dinner party and is sure to impress your guests.

Ingredients:

– 4 sea bass fillets
– 1 can of cannellini , drained and rinsed
– 2 cloves of garlic, minced
– ½ cup of chicken stock
– 1 tablespoon of lemon juice
– 1 tablespoon of chopped fresh parsley
– Salt and pepper to taste
– 4 slices of speck

Instructions:

1. Preheat your oven to 375 degrees F.

2. Season the sea bass fillets with salt and pepper on both sides.

3. Heat a large skillet over medium heat and add the seasoned fillets to the pan. Cook for 2-3 minutes on each side, until golden brown.

4. Once the fillets are cooked through, transfer them to a baking dish and place them in the oven to keep warm.

5. Using the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.

6. Add the cannellini beans to the skillet and use a fork or a potato masher to mash them down slightly.

7. Add the chicken stock and lemon juice to the skillet and stir to combine.

8. Once the mixture is heated through, transfer it to a blender and blend until smooth.

9. Return the blended mixture to the skillet and bring it to a simmer.

10. Add the chopped parsley and stir to combine.

11. In a separate skillet, cook the slices of speck over medium heat until crispy.

12. To serve, place a spoonful of the cannellini cream sauce on each plate, place a sea bass fillet on top, and garnish with a slice of crispy speck.

13. Enjoy your delicious sea bass fillets with cannellini cream and crispy speck!

This recipe is not only impressively delicious, but it’s also quite healthy. Sea bass is a low-fat, high-protein fish that is packed with vitamins and minerals. Cannellini beans are a great source of fiber and protein, while speck adds a touch of indulgence and a nice crispy texture.

If you’re looking to make this dish ahead of time, you can prepare the cannellini cream sauce and cook the speck in advance. When it’s time to serve, simply reheat the sauce, cook the sea bass fillets, and assemble the dish.

Whether you’re looking to impress your guests or simply enjoy a delicious meal at home, this recipe for sea bass fillets with cannellini cream and crispy speck is guaranteed to please. Try it out for your next dinner party or special occasion, and enjoy the fantastic flavors and textures this dish has to offer.

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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