Salmon rice ring is a special dish that combines the delicate flavor of with the mild taste of rice. It is a option if you want to prepare a healthy and delicious meal for your family and friends. This recipe is easy to make and requires only a few ingredients.

Ingredients:

• 2 cups of white rice
• 1 tablespoon of vegetable oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 pound of salmon fillets
• 1 teaspoon of salt
• Half a teaspoon of black pepper
• 1 cup of frozen peas
• 1 tablespoon of fresh lemon juice
• 2 eggs
• Half a cup of breadcrumbs
• 1 tablespoon of fresh parsley, chopped
• 1 tablespoon of fresh dill, chopped

Directions:

1. Rinse the rice in cold water and put it in a pot with 4 cups of water. Add a pinch of salt, and bring to a boil. Once it starts boiling, reduce the heat to low, and let it simmer for 18 minutes or until tender.

2. Heat the oil in a skillet over medium heat, and then add the onions and garlic. Cook for 3-4 minutes or until the onions start to soften.

3. Season the salmon fillets with salt and pepper. Then add them to the skillet, skin side down, and cook them for 5 minutes. Flip the fillets and cook for another 3-4 minutes until they are cooked through. Remove the skin and flake the salmon into small pieces.

4. Add the cooked rice to the skillet and stir in the frozen peas, lemon juice, parsley, and dill. Mix well.

5. Beat the eggs in a small bowl and mix them with the rice mixture.

6. Preheat the oven to 350°F.

7. Lightly oil a 9-inch ring pan, and then sprinkle breadcrumbs on the bottom and sides.

8. Spoon the rice mixture into the prepared pan, packing it down tightly.

9. Bake for 25-30 minutes or until the rice ring is lightly golden brown.

10. Remove the ring pan from the oven and wait for 5 minutes before turning it onto a platter.

11. Garnish with fresh dill and lemon wedges, and serve.

Serving:

Salmon rice ring can be served as a main dish or a side dish, depending on the occasion. You can add a side salad or vegetables to enhance the meal’s nutritional value, and serve it with a glass of white wine or cold beer.

Conclusion:

Salmon rice ring is a delicious and healthy dish that is easy to make. It is perfect for a family dinner or a special occasion. This recipe is a great way to incorporate salmon into your diet, which is an excellent source of omega-3 fatty acids and other key nutrients. You can modify this recipe by adding your favorite vegetables or herbs. Give it a try, and you will be amazed at how tasty and satisfying this dish can be.

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