Roman-style lamb is a classic recipe that dates back to ancient Roman times. It is a hearty dish that combines the flavors of lamb with aromatic herbs and spices, creating a dish that is both flavorful and nutritious. This recipe is relatively easy to make and is for a family dinner or special occasion.

Ingredients:

– 1 lb. lamb shoulder or leg
– 1 large onion, chopped
– 4 garlic cloves, minced
– 1 tsp. dried rosemary
– 1 tsp. dried thyme
– 1 tsp. dried oregano
– 2 tbsp. olive oil
– 1 cup chicken broth
– 1 cup dry white wine
– Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F.

2. To prepare the lamb, trim off any excess fat and season both sides with salt and pepper. Set aside.

3. Heat the olive oil in a heavy-bottomed Dutch oven or roasting pan over medium-high heat.

4. Once hot, add the lamb and sear for 2-3 minutes on each side until browned.

5. Remove the lamb from the pan and set it aside on a plate.

6. Add the chopped onion and minced garlic to the same pan and sauté for 2-3 minutes until softened.

7. Add the dried rosemary, thyme, and oregano and cook for 1-2 minutes until fragrant.

8. Pour in the chicken broth and dry white wine, stirring to scrape up any browned bits from the bottom of the pan.

9. Bring the mixture to a simmer.

10. Return the lamb to the pan and spoon some of the sauce over it.

11. Cover the pan and transfer it to the preheated oven.

12. Bake for 1-1/2 to 2 hours until the lamb is tender and pulls apart easily with a fork.

13. Serve the Roman-style lamb hot, garnished with fresh herbs or lemon wedges if desired.

This recipe is not only flavorful but also nutritious. Lamb is a good source of protein, vitamins, and minerals such as iron and zinc. The aromatic herbs and spices used in this recipe not only make the dish flavorful but also add some health benefits. For example, rosemary is known for its antioxidant properties, while thyme has been used for centuries for its anti-inflammatory and antibacterial properties.

Roman-style lamb is a perfect choice for a special occasion. The dish is hearty and flavorful, making it perfect for dinner parties or gatherings with friends and family. The recipe is also easy to double or triple to feed a larger crowd. Serve it with a side of roasted vegetables, mashed potatoes, or some crusty bread to soak up the delicious sauce.

In conclusion, Roman-style lamb is a classic recipe that is easy to make and perfect for a special occasion. The combination of lamb, aromatic herbs, and spices creates a dish that is flavorful and nutritious. So, next time you want to impress your guests or treat yourself to a delicious meal, give this recipe a try. Your taste buds will thank you!

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