Raw tuna is a delicious and healthy alternative to cooked fish, and when combined with fresh , crunchy pralines, and tangy Taggiasca , it becomes a mouthwatering dish that is perfect for any occasion.

To start, you will need a fresh tuna steak that is about 200 grams in weight. Using a sharp and clean knife, slice the tuna steak into thin strips that are about 1 cm wide and arrange them on a plate.

Next, you will need 50 grams of finely chopped spring onions. Sprinkle the spring onions over the tuna slices, making sure to distribute them evenly.

Now, it’s time to the pralines. In a small pan, melt 30 grams of sugar over medium heat until it turns golden brown. Remove the pan from the heat and stir in 20 grams of roughly chopped hazelnuts. Pour the mixture onto a piece of baking paper and allow it to cool for a few minutes before breaking it into small pieces.

Once the pralines have cooled, sprinkle them over the tuna and spring onions, making sure to distribute them evenly.

Finally, you will need 50 grams of Taggiasca olives. Rinse the olives under cold water to remove any excess salt and pat them dry with a paper towel. Roughly chop the olives and sprinkle them over the top of the tuna and pralines.

Your raw tuna with spring onions, pralines, and Taggiasca olives is now ready to be served. This dish is perfect for a light lunch or dinner, and it is sure to impress your guests.

Not only is this dish delicious, but it is also incredibly healthy. Raw tuna is rich in omega-3 fatty acids, which have been shown to reduce the risk of heart disease, lower blood pressure, and improve brain function. Spring onions are packed with vitamins and minerals, and they are believed to have anti-inflammatory and anti-bacterial properties. Hazelnuts are a good source of healthy fats, protein, and fiber, and they may help to reduce the risk of heart disease. Finally, Taggiasca olives are rich in antioxidants and may help to reduce inflammation in the body.

In conclusion, raw tuna with spring onions, pralines, and Taggiasca olives is a tasty and healthy dish that is easy to prepare and perfect for any occasion. Whether you’re looking for a quick and easy lunch or an impressive dinner party dish, this recipe is sure to impress. So why not give it a try and see for yourself how delicious raw tuna can be?

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