Mixed fish soup is a delicate yet hearty soup that is perfect for any seafood lover. With a mix of different seafood ingredients, this soup is full of flavour and nutrition. If you are looking to cook something different yet healthy, this recipe will surely come in handy.

Ingredients:

– 500g seafood (prawns, mussels, squid, fish fillet)
– 1 onion, diced
– 2 cloves garlic, minced
– 2 medium tomatoes, diced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 2 tablespoons olive oil
– 4 cups vegetable broth
– 1 cup heavy cream
– 1 tablespoon tomato paste
– Salt and pepper to taste
– 1 tablespoon chopped parsley

Instructions:

1. In a large pot or Dutch oven, sauté the onion and garlic in olive oil over medium heat until tender.

2. Add the sliced bell peppers and continue to cook for 3-4 minutes until the peppers are slightly softened.

3. Add the diced tomatoes and tomato paste and cook for another 2-3 minutes until the tomatoes are slightly softened.

4. Pour in the vegetable broth and bring the mixture to a boil.

5. Once it’s boiling, reduce the heat to medium-low and add in the mixed seafood.

6. Let it cook until the seafood is fully cooked and the mussels have opened.

7. Pour in the heavy cream and season it with salt and pepper to taste.

8. Allow it to simmer for an additional 5-10 minutes.

9. Garnish with chopped parsley before serving.

Tips:

– To make this soup even more flavourful, you can add extra seafood such as clams or crab meat.

– If you prefer a thicker soup, you can use less vegetable broth and more heavy cream.

– Serve the soup with some crusty bread to soak up the delicious broth.

– This recipe can be customized to your liking by using your favourite seafood, vegetables or adding more spices.

Benefits:

This mixed fish soup is not just delicious but also healthy and nutritious. It’s a great source of protein and Omega-3 fatty acids which are beneficial for heart health. The different types of seafood used in this recipe also offer various vitamins and minerals that boost the immune system and support healthy brain function.

Conclusion:

Mixed fish soup is a tasty and nutritious dish that can be enjoyed by both seafood lovers and non-seafood lovers alike. This recipe is easy to make and can be customized according to personal preferences. Serve this soup with some fresh bread and enjoy a hearty and healthy meal.

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