If you’re looking for a dessert that’s both delicious and heart-healthy, Heart Angels with Shortcrust Pastry is the perfect recipe for you. These little bites of goodness are packed with wholesome ingredients that are not only good for your taste buds but for your heart as well.

The ingredients in this recipe are simple and easy to find, making it a great option for a quick and easy dessert or snack. The is made with whole wheat flour, which has been shown to help reduce the risk of heart disease and other chronic illnesses. The filling is made from fresh strawberries and apple, both of which are high in antioxidants and polyphenols that help to protect your heart.

To start, you’ll need to make the shortcrust pastry. For this, you’ll need 1 1/2 cups of whole wheat flour, 1/4 cup of coconut oil, 1/4 cup of cold water, and a pinch of salt. In a bowl, combine the flour and salt. Add the coconut oil and rub it into the flour until the mixture resembles breadcrumbs. Add the cold water and mix until a dough forms. Roll out the pastry on a floured surface and cut into circles using a cookie cutter or a glass. Place the circles into a muffin tin and preheat the oven to 350°F.

For the filling, you’ll need 1 cup of fresh strawberries, 1 medium-sized apple, 2 tablespoons of honey, and 1 tablespoon of lemon juice. Wash and slice the strawberries and apple into small pieces. In a bowl, mix the honey and lemon juice until well combined. Add the fruit and mix until coated with the honey and lemon juice mixture. Spoon the fruit into the pastry cases and bake in the oven for 20-25 minutes.

Once the Heart Angels with Shortcrust Pastry are cooked, allow them to cool before serving. These heart-healthy treats are the perfect snack or dessert for anyone looking to improve their heart health or simply enjoy a delicious and wholesome treat.

One of the benefits of this recipe is that it’s easily customizable. You can swap out the fruit for your favorite flavors or add additional ingredients like walnuts or chia seeds for added nutrition. You can also use different types of flours like almond flour or oat flour for an even healthier option.

In conclusion, Heart Angels with Shortcrust Pastry is a delectable and heart-healthy dessert that is both easy to make and delicious. It’s a perfect snack for anyone who wants to boost their heart health while still enjoying wholesome and flavorful food. So, give this recipe a try and let the Heart Angels work their magic!

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