Grouper is a saltwater fish known for its delicious taste and firm texture. It is a popular fish in Florida, the Gulf of Mexico, and the Caribbean Sea. When cooked correctly, grouper cutlets are flavorful and tender. The potato medallions, on the other hand, provide a perfect complement to the fish; they are crispy on the outside and soft on the inside, making it a perfect dish for any meal.
Ingredients:
For the grouper cutlets:
– 1 pound grouper fillets
– 1/2 cup flour
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 eggs, beaten
– 1 cup breadcrumbs
– 1/4 cup vegetable oil
For the potato medallions:
– 4-5 medium-sized russet potatoes
– Salt and pepper
– 1 tablespoon olive oil
Instructions:
1. Prepare the grouper cutlets: Cut the grouper fillets into 1-inch thick slices. In a shallow dish, mix flour, salt, and pepper. In another dish, beat the eggs. In a third dish, add breadcrumbs.
2. Dip each piece of grouper in the flour mixture, then the egg mixture, and then coat with breadcrumbs.
3. Heat the vegetable oil in a large skillet over medium heat.
4. Add the breaded grouper cutlets to the skillet. Cook for 3-5 minutes on each side until golden brown. Remove from the skillet and place on a paper towel to absorb any excess oil.
5. Prepare the potato medallions: Preheat the oven to 400°F.
6. Slice the potatoes into 1/2 inch thick rounds. Place the potato medallions in a bowl and toss with olive oil, salt, and pepper.
7. Place the potato medallions in a single layer on a baking sheet lined with parchment paper.
8. Roast the potato medallions in the oven for 20-25 minutes, or until crispy and golden brown.
9. To serve, place the grouper cutlets and potato medallions on a platter. You can add a side of vegetables or a salad. Garnish with lemon wedges and chopped parsley.
In conclusion, grouper cutlets and potato medallions are an excellent combination for a delicious and satisfying meal. With a little preparation and some quality ingredients, you can quickly put together a dish that is perfect for any occasion. So, try out this recipe and enjoy the flavors of the sea and the earth in one dish.