Fennel heart risotto is a and satisfying dish that combines the sweetness of with the creamy consistency of risotto. It is perfect for those who are looking for a meat-free alternative that is both hearty and flavorful.

Ingredients:

– 2 tbsp olive oil
– 1 onion, finely chopped
– 2 garlic cloves, minced
– 400g Arborio rice
– 150ml white wine
– 1 litre stock
– 1 large fennel bulb, finely sliced, fronds reserved
– 50g parmesan, grated
– 50g unsalted butter
– Salt and pepper

Directions:

1. In a large pan, heat the olive oil over medium heat. Add the onion and garlic and cook until soft and translucent.

2. Add the Arborio rice to the pan and stir, ensuring each grain is coated with oil.

3. Add the white wine to the pan and stir until fully absorbed.

4. Add the vegetable stock to the pan, one ladleful at a time, stirring each time until the liquid has been fully absorbed before adding the next ladleful.

5. When the rice is cooked but still has a slight bite (around 20 minutes), add the fennel slices and stir for a couple of minutes until they have softened.

6. Remove the pan from the heat and add the parmesan, butter, and fennel fronds. Stir to combine.

7. Season with salt and pepper to taste.

8. Serve the risotto hot, garnished with extra fennel fronds if desired.

This recipe is easy to customize to your taste – you can substitute different vegetables such as mushrooms or asparagus for the fennel, or add herbs such as rosemary or thyme for extra flavour. You can also experiment with the amount of parmesan and butter added – some may prefer a creamier risotto while others may prefer a lighter version.

Fennel is a great addition to any dish. It is a flavorful and versatile vegetable that adds a sweet, anise-like flavour to soups and stews, roasted meats, and sandwiches. In addition to its delicious taste, fennel is also a nutrient-rich vegetable – it is high in vitamin C, potassium, and dietary fiber.

Risotto is a classic Italian dish that is typically served as a main course. It is made by slowly Arborio rice with broth until it becomes creamy and smooth. Risotto is a great base for adding a variety of ingredients and flavors, making it a versatile and customizable dish. It is also a great way to use up leftover vegetables and herbs.

In conclusion, fennel heart risotto is the perfect dish for those looking for a delicious and filling vegetarian meal. It is easy to make and can be customized to your taste. Fennel adds a unique and flavourful twist to this classic dish, elevating it to new heights. Give this recipe a try and spice up your next meal!

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