Cocotte eggs are another way to enjoy eggs that are different from boiled, poached, scrambled or fried. This recipe for cocotte eggs with asparagus, anchovies and lemon will not only showcase the versatility of eggs, but also the wonderful combination of flavors that goes perfectly with it.

Ingredients:

– 2 eggs
– 4 asparagus stalks
– 2 anchovy fillets
– 1 tsp of lemon zest
– 1 tsp of lemon juice
– 1 tbsp of butter
– Salt and pepper to taste

Instructions:

1. Preheat the oven at 375°F.
2. Cut the asparagus stalks into small pieces, about 1 inch long.
3. Melt butter in a small frying pan and cook the asparagus with a pinch of salt and pepper for about 3-5 minutes, until they are just cooked but still crunchy.
4. In 2 small oven-proof ramekins or cocottes, place one anchovy fillet in each.
5. Divide the cooked asparagus between the 2 ramekins.
6. Crack an egg into each ramekin, on top of the asparagus and anchovies.
7. Season the eggs with salt and pepper.
8. Add the lemon zest and lemon juice on top of each egg.
9. Bake the ramekins for 10-15 minutes, or until the egg whites are set but the yolks are still soft.
10. Serve hot with toast or bread.

Tips:

– Don’t overcook the asparagus, as they should still be slightly crunchy in the dish.
– You can substitute other vegetables for the asparagus, such as broccoli, spinach or bell peppers. Just make sure they are cooked beforehand.
– If you don’t like anchovies, you can omit them from the recipe. However, they add a nice salty flavor that complements the lemon and eggs.
– Lemon zest and juice can also be substituted by other citrus fruits, such as lime or orange.

Cocotte eggs with asparagus, anchovies and lemon is a simple yet flavorful dish that can be enjoyed for breakfast, brunch, lunch or dinner. The anchovies add umami and saltiness, while the lemon adds freshness and tanginess. The eggs and asparagus provide protein and fiber, making it a nutritious meal that is also low in carbs.

This recipe can be easily customized to suit your tastes and dietary needs. You can add cheese, herbs or spices to the dish, or use egg whites only for a lower calorie version. You can also double or triple the recipe to feed more people.

Cocotte eggs are a great way to impress your guests or to treat yourself to a delicious and easy-to-make meal. Try this recipe and discover a new way to enjoy eggs!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0
Vota per primo questo articolo!