Chickpea flan is a delicious, easy-to-make dish that can be enjoyed as either an appetizer or a main dish. This vegan dish is packed with protein and nutrients and is perfect for those who are lactose intolerant or are looking to reduce their dairy intake. Here’s how to whip up a tasty flan:

Ingredients:
– 1 can of chickpeas (drained and rinsed)
– 2 cups of vegetable broth
– 2 tbsp olive oil
– 1 onion (finely chopped)
– 2 cloves of garlic
– 1 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper to taste
– 2 tbsp cornstarch
– Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F.

2. In a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and sauté until they soften. Add the cumin and smoked paprika and cook for an additional minute.

3. Add the chickpeas and vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for 10 to 15 minutes until the liquid has reduced.

4. Use a blender or food processor to puree the chickpea mixture until it is smooth. Add the cornstarch to thicken the mixture.

5. Pour the chickpea mixture into a well-greased dish. Bake for 25 to 30 minutes, or until the flan is set and golden brown on top.

6. Once the chickpea flan is done, let it cool before removing it from the baking dish. Carefully transfer it onto a serving plate.

7. Garnish the chickpea flan with fresh parsley, and serve hot or cold.

Conclusion:

Chickpea flan is a delicious and vegan dish that is perfect for any occasion. The is easy to follow and can be tweaked to suit your taste. The flan’s creamy texture and smoky, savory flavor make it a hit among both vegans and non-vegans. Serve it as an appetizer or as a main dish, and enjoy the health benefits of this protein-packed meal.

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