Smoothies have been the go-to breakfast, snack or meal replacement for many health enthusiasts. With endless ingredient combinations, it’s easy to find a recipe to suit your taste buds. Adding grilled and tomatoes to your smoothie might seem odd, but trust me – this is a game-changer.

Peaches are a great source of antioxidants and vitamin C, help boost your immune system and fight off free radicals. Tomatoes, on the other hand, are rich in vitamins A and K, which promote good vision and healthy bones. Grilling these ingredients intensifies their flavors and gives the smoothie a unique smoky taste.

To make your own grilled peach and tomato smoothie, here are the ingredients you will need:

• 2 ripe peaches, halved and pitted
• 2 large tomatoes, halved
• 1 cup of almond milk
• 1 tablespoon of honey
• ½ teaspoon of cinnamon
• 1 banana
• 1 scoop of vanilla protein powder (optional)

Instructions:

1. Preheat a grill or grill pan over medium heat.

2. Brush the peach and tomato halves with a little olive oil, and sprinkle with salt and pepper.

3. Place the peach and tomato halves on the grill, and cook for about 4 minutes on each side, or until they are lightly charred.

4. Remove the grilled peaches and tomatoes from the grill and let them cool.

5. Once cooled, place them in a blender along with the almond milk, honey, cinnamon, banana and vanilla protein powder (optional).

6. Blend everything together until it reaches a smooth consistency, adding more almond milk if needed.

7. Pour your smoothie into a glass and enjoy immediately.

This smoothie is packed with nutrients and is perfect for a quick breakfast or post-workout snack. The sweetness of the peaches and banana balance out the acidity of the tomatoes, making it a deliciously satisfying drink.

If you want to boost this smoothie’s nutritional value, you could add a handful of spinach or kale for added fiber, vitamins, and minerals. You could also substitute the almond milk with oat milk, coconut milk, or soy milk, depending on your preference.

In conclusion, adding grilled peaches and tomatoes to your smoothie is a unique and delicious way to switch things up. It’s a great option for those who want to add more nutrients to their diet or try something different. So why not give this recipe a try and see how it tastes?

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