Rabbit with mustard and tarragon

Rabbit is often considered a more exotic meat, but it is actually one of the healthiest and most sustainable meats available. It is lean, high in protein, and has a mild flavor that makes it very versatile and easy to cook. One of the best ways to prepare is with and – a classic combination that enhances the natural flavor of the meat and adds a unique twist.

Mustard is a common ingredient in French cuisine, and it pairs perfectly with rabbit. The , slightly pungent flavor of mustard complements the mild, slightly sweet taste of rabbit meat. Additionally, mustard contains acetic acid, which helps to tenderize the meat and break down its proteins. This makes rabbit with mustard a dish that is both delicious and easy to cook.

Tarragon is an herb that is often used in French cooking as well. It has a distinct anise-like flavor that pairs well with both mustard and rabbit. Tarragon is also known for its health benefits, as it is high in antioxidants and has anti-inflammatory properties. This makes it a great addition to any dish, and it adds a unique twist to rabbit with mustard.

To make rabbit with mustard and tarragon, you’ll need a few basic ingredients. First, you’ll need a whole rabbit, which you’ll need to clean and cut into pieces. You can also purchase pre-cut rabbit if you prefer. Next, you’ll need Dijon mustard, which is the best type of mustard to use for this recipe. You’ll also need fresh tarragon, garlic, shallots, olive oil, and white wine.

To start, heat a large skillet over medium-high heat. Add the olive oil and let it heat up for a minute or so. Add the rabbit pieces and cook them for a few minutes on each side, until they are browned on the outside. Remove the rabbit from the skillet and set it aside.

Add the garlic and shallots to the skillet and sauté them until they are fragrant and slightly browned. Add the white wine to the skillet and let it cook for a few minutes, until it has reduced by about half. Add the Dijon mustard and tarragon to the skillet and stir until the mustard is fully incorporated. Add the rabbit pieces back to the skillet and spoon the mustard sauce over them.

Reduce the heat to low and cover the skillet. Let the rabbit cook for about 20-25 minutes, until it is fully cooked and tender. You can test the rabbit with a meat thermometer to ensure that it has reached an internal temperature of 165°F.

Once the rabbit is fully cooked, remove it from the skillet and serve it warm. You can garnish it with additional tarragon or serve it with a side of roasted vegetables or mashed potatoes.

Overall, rabbit with mustard and tarragon is a delicious and healthy dish that is perfect for any occasion. It’s quick and easy to prepare, and the classic French flavors of mustard and tarragon add a special touch to the dish. Give this recipe a try the next time you’re looking for a new way to cook rabbit, and don’t forget to indulge in the health benefits that this lean meat has to offer.