To prepare the soup, start with peeling and dicing potatoes and celery into small pieces. Heat some oil in a large pot on medium heat. Add onions, garlic, and celery and cook for a few minutes until the onions are translucent and celery is soft. Add diced potatoes and cook for a few more minutes until they start to soften. Add chicken or vegetable broth to the pot and bring it to a boil. Reduce the heat and let the soup simmer for about 20 to 25 minutes until the potatoes are fully cooked.
After the potatoes are cooked, use an immersion blender or transfer the soup to a blender and blend it until it becomes smooth and creamy. Add cream or milk to the soup to make it more creamy, if desired. Add salt and pepper to taste.
With the soup being easy to make and highly customizable, it is a dish that can be enjoyed year round, with different variations of vegetable toppings, herbs and spices, and various types of bread for dipping. In addition to being delicious, potato and celery soup has numerous health benefits.
One main benefit of this soup is that it is nutrient-dense. Potatoes are a good source of vitamins C and B6, potassium, fiber, and antioxidants. Celery is also an excellent source of vitamins K and C, fiber, and antioxidants.
Furthermore, soup in general is known to have a number of health benefits. Studies show that soup can help boost the immune system, relieve congestion, and ease symptoms of colds and flu. It can also work towards aiding in weight loss and overall weight management when paired with a healthy diet and regular exercise.
Potato and celery soup is a dish that can be enjoyed by people of all ages, and it is a perfect meal for those who want to stay warm and cozy during the colder months. Its creamy, rich flavor and texture go hand in hand with a warm and crusty bread or biscuits on the side. This simple, yet nourishing dish will warm the soul and make any day better.
In sum, potato and celery soup is the perfect comfort food. It is a hearty and healthy soup that is incredibly easy to prepare and can be customized to fit any taste preference. Not only is it delicious, but it is also packed with nutrients and has several potential health benefits. Whether you are enjoying the soup alone or with family and friends, this soup is sure to warm your heart and give you a sense of comfort that only a bowl of soup can provide.