Parmigiana is a classic Italian dish that is beloved for its rich, hearty flavor and comforting aroma. This traditional dish typically consists of layers of fried eggplant, sauce, and mozzarella cheese, all baked together to golden perfection. While many recipes call for the eggplant to be fried, using a dish can create a healthier and easier-to-prep version of this classic dish.

To start, preheat your oven to 375 degrees Fahrenheit and grease a 9×13 inch baking dish. Next, slice two large eggplants into 1/4 inch rounds and place them on a baking sheet. Drizzle olive oil over the eggplant slices and season with salt and pepper to taste. Roast the eggplant slices in the oven for 15-20 minutes, or until they are tender and slightly browned. Once removed from the oven, set the eggplant slices aside to cool.

While the eggplant is roasting, prepare the tomato sauce. In a medium saucepan set over medium heat, sauté one chopped onion and three minced garlic cloves in olive oil until the vegetables are soft and the onion is translucent. Add one can of crushed tomatoes, one tablespoon of tomato paste, and a pinch of dried oregano and basil to the pan. Simmer the sauce over low heat for 10-15 minutes, stirring occasionally. Then, remove the sauce from the heat and set it aside to cool slightly.

To assemble the Parmigiana, start by spreading a thin layer of tomato sauce over the bottom of the greased baking dish. Then, add a layer of eggplant slices on top of the sauce, followed by another layer of the tomato sauce. Sprinkle a generous amount of grated parmesan cheese over the sauce, followed by a layer of sliced mozzarella cheese. Repeat these layers until you reach the top of the baking dish, finishing with a layer of mozzarella cheese.

Bake the Parmigiana in the preheated oven for 30-35 minutes, or until the cheese is bubbly and golden brown. Once removed from the oven, allow the dish to cool for 5-10 minutes before serving. Garnish with fresh basil leaves and additional grated parmesan cheese, if desired.

This healthier version of the classic Parmigiana dish has all the traditional flavors while being easier to prep and healthier because there is no frying necessary. The layers of roasted eggplant, rich tomato sauce, and melted cheese create an irresistible combination that will have you craving seconds. Plus, this dish is perfect for feeding a crowd, making it a great option for Sunday family dinners, potlucks, and special occasions.

In conclusion, Parmigiana in a baking dish is a healthier and delicious alternative to the classic fried version. Roasting the eggplant not only reduces the amount of oil used but also enhances the natural flavors of the vegetable. With simple preparation and an easy assembly, this dish is perfect for busy weeknight meals or weekend gatherings with family and friends. Give this recipe a try and savor the authentic Italian flavors in every bite. So, surprise your family with a new variation of their favorite food item, Parmigiana, in a baking dish.

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