Napoletana caponata is a classic Italian dish that is popular in the Naples region. This delicious vegetarian dish is made using fresh vegetables and is perfect as a side dish or as a stand-alone dish. In this article, we will share with you the recipe for making Napoletana caponata.

Ingredients:

• 2 large eggplants

• 2 zucchinis

• 2 yellow bell peppers

• 2 red onions

• 4 ripe tomatoes

• 2 cloves of garlic

• 1/2 cup of pitted green olives

• 2 tablespoons of capers

• 1/2 cup of raisins

• 1/2 cup of pine nuts

• 1/4 cup of red wine vinegar

• 1/4 cup of sugar

• 3/4 cup of olive oil

• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375 degrees Fahrenheit.

2. Cut the eggplants, zucchinis, and yellow bell peppers into small cubes.

3. Peel and dice the red onions and garlic.

4. Cut the tomatoes into small pieces.

5. In a frying pan, heat 1/4 cup of olive oil over medium heat. Add the eggplants and sauté for about 8 minutes, until they are slightly browned. Place them in a baking dish.

6. In the same pan, add another 1/4 cup of olive oil and the rest of the vegetables. Cook for 10 minutes, stirring occasionally.

7. Add the olives, capers, raisins, pine nuts, red wine vinegar, and sugar to the pan. Mix well and cook for another 2-3 minutes.

8. Pour the mixture over the eggplants in the baking dish.

9. Place the baking dish in the oven and bake for 30-35 minutes, until the vegetables are tender.

10. Serve the Napoletana caponata warm or at room temperature.

Tips:

1. You can add or substitute any vegetables you like in this dish. Bell peppers, mushrooms, and celery are great additions.

2. You can also add fresh herbs like basil, parsley, or oregano to enhance the flavor of the dish.

Conclusion:

Napoletana caponata is a delicious and easy-to-make Italian dish that is perfect for any occasion. The combination of fresh vegetables, olives, capers, pine nuts, and raisins makes this dish a burst of flavors in your mouth. Whether you serve it as a side dish or a main dish, your family and friends will love it. Give this recipe a try and let us know how it turns out for you!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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