As a child, we tend to believe that our mothers are invincible and that they’ll always be there to guide and protect us. We trust that they’ll always be within reach and that they’ll come running whenever we need them. Unfortunately, life doesn’t always work that way, and sometimes our mothers are nowhere to be found when we need them the most.

It’s a terrifying feeling when you’re lost, scared, or hurt, and you can’t find your mother. Whether it be in a crowded shopping mall or a deserted park, the world suddenly seems massive, and you feel like the smallest creature in it. Suddenly, every stranger looks like a potential threat, and you’re desperate for the safety and comfort of your mother’s arms.

It’s not just in physical situations that we seek our mother’s guidance and protection, either. As we grow older, we start to face more emotional challenges, too- heartbreaks, anxiety, depression, and the like. And once again, we find ourselves turning to our mothers for support. However, it’s not always going to be as easy as it was when we were younger. Our mothers are human beings, not superheroes, and they’re bound to have their own struggles and sorrows to deal with.

What do you do when the person who has always been your rock is suddenly gone? It’s a situation that many of us will find ourselves in at some point in our lives, and it’s not an easy one to navigate. However, there is a way to get through it, and it involves learning the skills and tools that allow us to be our own support systems.

The first step towards this is cultivating self-awareness. We need to start paying attention to our emotions, our thoughts, and our behaviors, and identifying the patterns that emerge. When we’re alone, without our mothers or other loved ones to guide us, we need to be able to recognize when we’re struggling and what we need to do to fix it. This could be anything from taking a break from social media to going for a long walk- whatever makes you feel calm and centered.

Another vital tool is self-compassion. When we’re struggling, it’s easy to fall into a cycle of self-blame and self-loathing. We think we should be stronger, better, more resilient. However, the truth is that we’re all human, and we all have limits. It’s okay to feel afraid or overwhelmed, and it’s okay to need help. Being kind to ourselves and acknowledging our own pain is the first step towards healing.

Finally, it’s essential to build a strong support system outside of our mothers. This might include trusted friends, family members, mentors, or therapists- whoever you feel comfortable talking to and seeking advice from. We’ll never be able to replace the love and guidance that our mothers provide us, but we can find other sources of comfort and wisdom.

In conclusion, losing our mothers, or being unable to reach them when we need them, is a terrifying experience. However, it’s also an opportunity for growth and self-discovery. By cultivating self-awareness, self-compassion, and a strong support system, we can learn to be our own mothers in times of need. It’s not an easy journey, but it’s one that’s worth taking. And who knows- one day, maybe we’ll be the ones our children turn to when they say, “Mum, where are you? Help me!”

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