Are you looking for a healthy and snack that’s easy to make? Look no further than mixed vegetable ! These s are packed with nutritious veggies and can be customized to your taste preferences.
To start, you’ll need some basic ingredients. You’ll need flour, baking powder, salt, sugar, eggs, milk, and oil. You’ll also need some mixed veggies. You can use frozen or fresh veggies, but you’ll need to chop them up into small pieces. Some good choices include carrots, zucchini, broccoli, and bell peppers.
Start by preheating your oven to 375 degrees Fahrenheit. Grease a muffin pan or line it with muffin cups. In a mixing bowl, stir together 1 and 1/2 cups of flour, 1 tablespoon of baking powder, and 1/2 teaspoon of salt. In another bowl, beat together 1/4 cup of sugar, 2 eggs, 3/4 cup of milk, and 1/4 cup of oil.
Add the wet mixture to the dry mixture and stir until just combined. Fold in your chopped veggies. The mixture will be thick, but that’s okay. Spoon the mixture into your muffin cups, filling each cup about 2/3 full.
Bake your muffins for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
These mixed vegetable muffins make a great snack or breakfast. They’re loaded with fiber, vitamins, and minerals, making them a healthy option for anyone. Plus, they’re a great way to sneak more veggies into your diet.
You can also customize these muffins to suit your taste preferences. If you’re not a fan of certain veggies, feel free to leave them out or use different ones. You can also add cheese, herbs, or spices to the batter to give your muffins extra flavor.
Another great thing about these muffins is that they’re easy to make in large batches and freeze for later. Simply wrap each muffin in plastic wrap and them in an airtight container in your freezer. When you’re ready to enjoy a muffin, simply thaw it in the fridge overnight or microwave it for 30 seconds or so.
In conclusion, mixed vegetable muffins are a delicious and healthy option for anyone looking for a snack or breakfast idea. They’re easy to make, customizable, and freezer-friendly. So next time you’re craving a muffin, try making these instead of reaching for a store-bought one. Your body will thank you for the extra veggies!