Mayonnaise is a popular condiment that is widely used in <a href="https://www.neuralword.com/en/article/how-many-carbs-are-in-mayonnaise” title=”How Many Carbs Are in Mayonnaise”>many dishes such as sandwiches, salads, and burgers. However, it is also known for its high-fat content, which can be a concern for those who are trying to watch their weight or maintain a healthy diet. Luckily, there is a solution to this problem – making light mayo at home.

Making light mayo at home is easy, and it only requires a few ingredients. The first thing you need is an immersion blender or a food processor. You can also use a whisk, but it will take longer. Here is a simple recipe that you can follow:

Ingredients:

1 cup light olive oil
1 egg yolk
1 tbsp lemon juice
1 tsp dijon mustard
1/2 tsp salt

Instructions:

1. In a measuring cup, combine the egg yolk, lemon juice, dijon mustard, and salt. Mix well.

2. Gradually add the olive oil to the measuring cup while blending with the immersion blender or whisking vigorously.

3. Continue blending until the mixture thickens to the desired consistency.

4. Store the light mayo in a jar with a tight lid in the fridge for up to a week.

Tips:

– Make sure that all the ingredients are at room temperature to prevent the mayo from separating.
– Use light olive oil instead of regular olive oil to reduce the calorie content.
– If you want a tangier mayo, you can add more lemon juice or vinegar.
– If your mayo is too thick, you can thin it out by adding a little bit of water or more lemon juice.

Making your mayo at home has many benefits. First, you know exactly what ingredients are in it. Store-bought often contains additives and preservatives that are not necessary. Making it at home allows you to control the quality of the ingredients and avoid any unnecessary additives.

Second, homemade mayo tastes better. It is fresher and has a smoother texture than store-bought mayonnaise. You can also customize the taste to your liking by adding more or less salt, lemon juice, or mustard.

Third, making mayo at home is cost-effective. It is much cheaper than buying store-bought mayo, and you can make it in small batches to avoid waste.

In conclusion, making light mayo at home is a simple yet effective way to reduce your fat intake while still enjoying your favorite condiment. By using light olive oil and a few simple ingredients, you can make a healthier version of mayo that tastes just as good as the real thing. Give it a try and see for yourself how easy and delicious it is!

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