First, let’s talk about the monkfish. This deep-sea fish has a firm, meaty texture and a mildly sweet flavor that pairs perfectly with the tomato sauce in this recipe. To prepare the monkfish, you’ll want to slice it into thick preserve-artichokes-in-oil-in-the-fridge-or-freezer” title=”How to preserve artichokes in oil in the fridge or freezer”>medallions and season it with salt and freshly ground black pepper. Then, simply sear the fish in a hot pan until it’s golden brown and cooked through.
Next, let’s move on to the star of the show: the crispy artichokes. These delicious veggies are first blanched in boiling water to soften them up, then dredged in a mixture of flour, salt, and cayenne pepper to give them that addictive crunch. Finally, the artichokes are fried until they’re crispy and golden-brown, and served alongside the monkfish.
But the real magic of this dish is in the sauce. The Luciana-style tomato sauce is rich and savory, with a deep, complex flavor that perfectly complements the monkfish and crispy artichokes. To make the sauce, you’ll need a few basic ingredients: canned chopped tomatoes, garlic, onion, and a pinch of red pepper flakes. Cook the onion and garlic until they’re soft and fragrant, then add the tomatoes and simmer for about 20 minutes, until the sauce is thick and bubbly.
To serve the dish, spoon a generous amount of the tomato sauce onto a plate, then top with the seared monkfish and crispy artichokes. Garnish with a sprig of fresh parsley or basil, if desired, and serve with a side of crusty bread to soak up all that delicious tomato sauce.
Overall, this Luciana-style monkfish with crispy artichokes is a delicious and satisfying meal that’s perfect for a special occasion or a cozy weeknight dinner at home. It’s a bit of a labor-intensive dish, but the end result is well worth the effort – trust me, your taste buds will thank you!