Pasta dishes are a quintessential part of Italian cuisine. They are loved all over the world and are a staple in many households. The variety in pasta dishes is endless, making it easy for everyone to find a favorite. One such dish that has gained popularity over time is the Kamut Tortiglioni Pasta Bake with Vegetables. It is not only delicious but also healthy due to the use of whole grain Kamut and lots of veggies.

Kamut is an ancient grain that has been grown for many centuries. It is a type of wheat that contains more protein, amino acids, and fiber than normal wheat. It is also easier to digest, making it a great alternative for those who are sensitive to modern wheat. Kamut pasta has a rich, nutty flavor that complements the vegetables in this dish perfectly.

Vegetables are an essential part of any healthy dish. They are rich in vitamins, minerals, and fiber, and have low calorie counts. This makes them an ideal ingredient for a healthy pasta dish. In this recipe, we will be using a variety of vegetables, such as zucchini, bell peppers, tomatoes, and onions. These vegetables add color, texture, and flavor to the dish.

To make the Kamut Tortiglioni Pasta Bake with Vegetables, you will need the following ingredients:

– 1 package of Kamut Tortiglioni pasta
– 2 tablespoons of olive oil
– 2 garlic cloves, minced
– 1 large onion, chopped
– 2 bell peppers (red and green), chopped
– 2 zucchinis, sliced
– 2 cups of cherry tomatoes, sliced in half
– 2 teaspoons of dried oregano
– 2 cups of grated Parmesan cheese
– Salt and pepper to taste

Directions:

1. Preheat your oven to 350°F.

2. Cook your Kamut pasta according to the package instructions. Be sure to salt the water generously. Drain and set aside.

3. In a large skillet, heat the olive oil over medium heat.

4. Add the minced garlic and chopped onion. Cook until the onion is translucent, about 5 minutes.

5. Add the chopped bell peppers, sliced zucchinis, and cherry tomatoes. Cook for another 5 minutes, stirring occasionally.

6. Add the dried oregano, salt, and pepper to the skillet. Mix well.

7. Combine the cooked Kamut pasta and the vegetable mixture.

8. Transfer the mixture to a baking dish and top with grated Parmesan cheese.

9. Bake in the preheated oven for 20-25 minutes, until the cheese is golden and bubbly.

10. Serve hot and enjoy!

The Kamut Tortiglioni Pasta Bake with Vegetables is a delicious and healthy pasta dish that can be served as a main course or as a side dish. It is perfect for a family dinner or a party. The use of whole grain Kamut, combined with lots of veggies, makes this dish not only delicious but also a great source of nutrition. Try this recipe out today and enjoy a scrumptious meal!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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