How to wear the cervical collar

A is a medical device used to immobilize and support the neck. Whether you’ve had a neck injury, surgery, or are experiencing neck pain, knowing how to properly wear a cervical collar is crucial for optimal healing and pain relief. In this article, we will discuss some important tips and techniques to help you wear a cervical collar correctly.

1. Choosing the right size: Cervical collars come in different sizes, ranging from small to extra-large. It’s important to select the appropriate size for your neck to ensure a proper fit. Measure the circumference of your neck accurately and refer to the size chart provided by the manufacturer. A well-fitted collar should be snug but not too tight, allowing you to breathe comfortably.

2. Preparing the collar: Before putting on the cervical collar, make sure it is clean and in good condition. Check for any cracks, tears, or damaged straps that might compromise its effectiveness. Adjust the straps so that they are loose enough to slide on easily but not too loose that the collar will move excessively.

3. Sitting in the right position: While putting on the cervical collar, sit in an upright position if your condition allows. This will help align your spine properly and make it easier to position the collar correctly. Avoid slouching or tilting your head forward, as it can interfere with the collar’s fit.

4. Placing the collar: Hold the cervical collar by the chin piece and gently slide it under your neck, ensuring that the chin rests comfortably on the chin support. Position the back of the collar against the back of your neck, aligning it with the curve of your spine. The top edge of the collar should be level with the lower jawline.

5. Adjusting the straps: To secure the collar in place, fasten the Velcro straps provided. Start with the bottom strap, securing it lightly to avoid it being too tight. Next, fasten the middle strap, followed by the top one. Make sure all the straps are snug but not overly tight, as you want to maintain proper circulation and avoid discomfort.

6. Checking for proper fit: After wearing the collar, do a quick to ensure it is fitted correctly. The collar should immobilize your neck, preventing excessive movement. Check if you can still breathe comfortably and that the collar does not press against any sensitive areas. If it feels too tight or causes any discomfort, consider adjusting the straps or consulting a healthcare professional.

7. Proper maintenance: Regularly clean your cervical collar as per the manufacturer’s instructions to maintain hygiene and prevent any skin irritations. Additionally, examine the collar for any signs of wear and tear, and replace it if it becomes damaged or loses its effectiveness.

In conclusion, wearing a cervical collar correctly is essential for proper neck immobilization and recovery. Follow these tips to ensure a proper fit and maximize the benefits of using a cervical collar. If you have any concerns or experience increased discomfort while wearing the collar, consult your healthcare provider for guidance and adjustments.