Menstrual has gained popularity over the years as an eco-friendly and alternative to traditional pads and tampons. However, many women are unsure about how to properly wash and care for this innovative product. In this article, we will guide you through the steps of washing underwear to ensure optimal cleanliness, longevity, and odor control.

Step 1: Pre-rinse
After removing your menstrual underwear, start by giving them a quick pre-rinse to remove any excess blood. Cold water is recommended for this step, as hot water can set blood stains and make them harder to remove. Gently rub the stained areas under cold running water until the water runs clear. Avoid using harsh soaps or detergents at this stage as they can be abrasive and can damage the fabric.

Step 2: Pre-soak
Once you have completed the pre-rinse, it’s time for a pre-soak. Fill a basin or sink with cold water and add a small amount of gentle, pH-neutral detergent specifically designed for delicate fabrics. Avoid using bleach or fabric softeners as they can degrade the fabric and damage the absorbent layers of the underwear. Allow your menstrual underwear to soak for around 30 minutes to help loosen any remaining stains.

Step 3: Washing
After the pre-soak, hand wash the menstrual underwear using mild detergent. Gently rub any remaining stains or spots with your fingers to help lift them out. Pay special attention to the crotch area and any other heavily soiled parts. Rinse thoroughly with cold water to remove all traces of detergent.

If you prefer using a washing machine, ensure that you place the menstrual underwear in a laundry bag or pillowcase to protect them during the wash cycle. Wash them on a gentle or delicate cycle using cold water and a pH-neutral detergent. Avoid using harsh detergents, bleach, and fabric softeners as these can cause damage to the fabric and affect the absorbency of the underwear.

Step 4: Drying
When it comes to drying menstrual underwear, air-drying is the best option. Hang them up or lay them flat in a well-ventilated area away from direct sunlight or heat. Direct exposure to sunlight can cause discoloration and can break down the elasticity of the fabric. Avoid using the dryer as the heat can shrink the fabric and impact the integrity of the absorbent layers.

Step 5: Odor control
If you notice any persistent odors, even after washing, it is advisable to add a natural odor neutralizer during the pre-soak or wash. You can use baking soda or vinegar, as both have natural odor-absorbing properties. Add a small amount to the pre-soak or wash cycle to help eliminate any unpleasant smells. Remember to rinse thoroughly to remove any residues.

Step 6: Stain removal
Despite taking proper care, some menstrual underwear may still experience stubborn stains. For harder-to-remove stains, consider using a stain remover specifically designed for delicate fabrics. Ensure you follow the instructions carefully and test it on a small, inconspicuous area before applying it to the affected area. Gently blot the stain with the stain remover, let it sit for a few minutes, and then proceed with the regular washing process.

By following these simple steps, you can ensure that your menstrual underwear remains clean, fresh, and long-lasting. Proper washing and care not only maintain hygiene but also contribute to the durability and performance of your menstrual underwear. Remember, always consult the manufacturer’s recommendations, as different brands may have specific care instructions.

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