Electric es are an advanced way to maintain oral health. They are designed to teeth and gums thoroughly, removing plaque much better than a manual <a href="https://www.neuralword.com/en/article/how-to-clean-an-electric–toothbrush” title=”How to clean an electric toothbrush”>toothbrush. Electric toothbrushes come with different features and modes, making it essential to know how to use them correctly.

Here are some steps to follow to use an toothbrush effectively:

1. Charge your electric toothbrush
Most electric toothbrushes come with reable batteries. You should ensure they are charged to their full capacity before use. Once fully charged, you can then store it in a dry and safe place until the next use.

2. Wet the brush head
Before using your electric toothbrush, ensure that you wet the brush head with water, both the bristles and the outside area.

3. Apply toothpaste
Apply toothpaste on your brush head. It’s important to only use toothpaste that’s appropriate for electric toothbrushes. You can use regular toothpaste or buy one specially made for electric toothbrushes. Avoid using too much toothpaste since it can produce excessive foam and make the brushing experience messy.

4. Select a brushing mode
Most electric toothbrushes come with different modes designed to address different oral hygiene needs. You can select the mode that suits your oral care routine, from deep , sensitive teeth, gum care, or whitening.

5. Start brushing
Position the brush head at a 45° angle to your gum line, turn on your electric toothbrush and brush gently, allowing the bristles to touch all corners of your mouth. Allow the brush to vibrate in slow, circular movements, making sure to brush each tooth’s surface for about two minutes. Remember, too much pressure or quick movements can damage your teeth enamel or gum line, so it’s important to brush gently.

6. Rinse your brush
After brushing, rinse your brush head thoroughly under running water. Clean the brush handle with a clean, damp cloth. Don’t soak the handle in water since it can damage the battery.

7. Store your electric toothbrush
Once you’ve finished brushing, place your electric toothbrush in a clean and dry place. Keep it away from direct sun or heat and ensure that it’s stored in an upright position. You can also keep it in its holder if it has one.

It’s important to replace your electric toothbrush regularly. The American Dental Association (ADA) recommends toothbrush replacement every three to four months or sooner if the bristles are frayed. A worn-out brush or filthy bristles cannot get your teeth as clean as a new toothbrush or replaceable brush head.

In conclusion, electric toothbrushes are designed to be an effective tool for maintaining oral health. And, with proper use, they produce much better results than manual toothbrushes. Using one requires you to make a few adjustments to your oral care routine, but it doesn’t take long to get used to. By following the steps above, you’ll be able to use your electric toothbrush to achieve optimal oral health.

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