Shoulder periarthritis, also known as frozen shoulder, can cause pain and stiffness in the shoulder joint, making everyday activities challenging. If you’re suffering from shoulder periarthritis, it’s crucial to seek proper treatment to alleviate your symptoms and restore movement. This guide will walk you through the options available to treat shoulder periarthritis effectively.

What Is Shoulder Periarthritis?

Shoulder periarthritis is a condition where the tissues surrounding the shoulder joint become inflamed and cause pain and stiffness. It typically progresses in three stages: freezing, frozen, and thawing. During the freezing stage, you’ll experience gradual shoulder pain and limited motion. In the frozen stage, the pain may subside, but your shoulder will become increasingly stiff. Finally, in the thawing stage, your range of motion will gradually improve.

What Causes Shoulder Periarthritis?

The exact cause of shoulder periarthritis is unknown, but several factors may contribute to its development. These include:

  • Age: Individuals between 40 and 60 are more susceptible to shoulder periarthritis.
  • Injury: Shoulder injuries or trauma can increase your risk.
  • Diabetes: People with diabetes have a higher likelihood of developing shoulder periarthritis.
  • Immobility: Sedentary lifestyle or prolonged immobilization of the shoulder can be a factor.
  • Other medical conditions: Certain medical conditions such as thyroid disorders and heart disease may increase the risk.

How Is Shoulder Periarthritis Diagnosed?

Diagnosing shoulder periarthritis involves a physical examination and may require imaging tests such as X-rays or MRI scans. Your doctor will assess your range of motion, check for tender areas, and rule out other potential causes of shoulder pain.

What Are the Treatment Options?

Treating shoulder periarthritis is aimed at relieving pain, reducing stiffness, and restoring shoulder movement. Your healthcare provider may recommend various treatment options, including:

  • Physical therapy: A physical therapist can design an exercise program to improve your shoulder mobility and strength.
  • Medications: Over-the-counter pain relievers or prescription medications can help manage pain and reduce inflammation.
  • Corticosteroid injections: Injecting corticosteroids into the shoulder joint can provide short-term pain relief and reduce inflammation.
  • Heat or cold therapy: Applying heat or cold to the affected area can help alleviate pain and reduce stiffness.
  • Shoulder manipulation: In some cases, manipulation of the shoulder joint under anesthesia may be necessary to break up scar tissue and improve range of motion.
  • Surgery: Surgical intervention is typically a last resort and may involve releasing scar tissue or joint replacement.

Can Shoulder Periarthritis Be Prevented?

While it may not be possible to prevent shoulder periarthritis entirely, you can reduce your risk by:

  • Engaging in regular exercise to maintain shoulder mobility and strength.
  • Avoiding prolonged immobilization of the shoulder joint.
  • Practicing proper posture and maintaining a healthy weight.
  • Seeking timely treatment for shoulder injuries or pain.

Remember, early intervention can help prevent the progression of shoulder periarthritis and improve your overall prognosis.

Shoulder periarthritis can significantly impact your quality of life, but with the right treatment and management, you can alleviate your symptoms and regain shoulder function. Consult with a healthcare professional who can guide you through a personalized treatment plan best suited to your condition.

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