What You’ll Need
To get started, you’ll need the following:
- A judo belt
- Your judo gi (uniform)
Step 1: Hold the Belt
Begin by holding the center of your judo belt with both hands.
Step 2: Center the Belt on Your Stomach
Hold the belt in front of you and center it on your stomach. Ensure that both ends are of equal length.
Step 3: Cross the Belt
Take the right end of the belt and cross it over the left end.
Step 4: Tuck the Right End Under
Tuck the right end of the belt under the left end.
Step 5: Create a Loop
Take the left end of the belt and bring it up and over both crossed ends, creating a loop.
Step 6: Thread the Right End Through the Loop
Thread the right end of the belt through the loop created in the previous step.
Step 7: Tighten the Knot
Gently pull both ends of the belt to tighten the knot. Ensure the knot is snug but not too tight.
Step 8: Align the Belt Ends
Align and adjust both ends of the belt to ensure they are of equal length.
Step 9: Create a Square Knot
To create a square knot, perform two half knots by crossing the right end of the belt over the left end and then the left end over the right end.
Step 10: Final Adjustments
Make any final adjustments to the belt and ensure it sits flat against your waist.
And there you have it! You’ve successfully tied your judo belt using the perfect knot. Remember, practice makes perfect, so don’t be discouraged if it takes a few tries to get it right. With time, you’ll become a pro at tying your judo belt effortlessly.
Now that you’ve mastered the art of tying a judo belt, you can confidently step onto the mat for your next judo session. Enjoy your training and embrace the discipline, tradition, and respect that judo embodies!