As your due date approaches, it’s only natural to become more aware of any changes happening in your body. So, how can you tell when you are about to give birth? Here are some signs to watch out for:

1. Nesting Instinct

One common sign that labor is approaching is a sudden surge of energy known as the nesting instinct. You may feel an overwhelming urge to clean, organize, and prepare your home for the arrival of your little one. If you find yourself scrubbing floors or rearranging nursery items, this could be a sign that your body is preparing for labor.

2. Changes in Baby’s Activity

As your body gets ready for labor, you may notice changes in your baby’s activity level. While every pregnancy is different, some women experience a decrease in movements as the baby settles into position for birth. However, if you notice a significant decrease or a complete absence of fetal movements, it’s crucial to consult your healthcare provider immediately.

3. Persistent Braxton Hicks Contractions

Braxton Hicks contractions, often called “practice contractions,” are common throughout pregnancy. However, as your body prepares for labor, these contractions may become more frequent, intense, and somewhat uncomfortable. If you notice a pattern of regular contractions that persist over time, it could be a sign that your body is getting ready for labor.

4. Loss of the Mucus Plug

The mucus plug, a thick substance that seals the cervix during pregnancy, may be expelled as labor approaches. This can happen days or even weeks before labor begins. You might notice a brownish or blood-tinged discharge, often referred to as “bloody show.” It’s essential not to confuse this with active vaginal bleeding, which requires immediate medical attention.

5. Water Breaking

One of the most well-known signs of impending labor is the breaking of your water. This can occur as a gush or a slow trickle of fluid. When this happens, it’s crucial to contact your healthcare provider right away, as you will need to be assessed for the start of labor.

6. Strong and Regular Contractions

The onset of true labor is usually marked by regular and increasingly intense contractions. Unlike Braxton Hicks contractions, true labor contractions follow a consistent pattern, becoming closer together and more intense over time. Timing your contractions can help determine if you are in labor or experiencing false labor.

While these signs can indicate that labor is approaching, it’s important to remember that each woman’s experience is unique. If you have any concerns or are unsure about any changes in your body, always consult with your healthcare provider. They will be the best guide to help you determine when it’s time to bring your little one into the world.

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