What causes pimples to grow?
Pimples develop when the hair follicles on your skin become clogged with oil, dead skin cells, or bacteria. Hormonal changes, stress, and certain skincare products can exacerbate the development and growth of pimples.
How can you stop the growth of a pimple?
- Keep your face clean: Wash your face twice a day with a gentle cleanser to remove excess oil and impurities that can contribute to pimple growth.
- Avoid overwashing: While it’s important to keep your face clean, excessive washing or scrubbing can irritate your skin and cause more breakouts.
- Stick to non-comedogenic products: Use skincare and makeup products that are labeled as non-comedogenic, meaning they won’t clog your pores and trigger pimple growth.
- Don’t pick or pop pimples: As tempting as it may be, picking or popping pimples can increase inflammation and the risk of infection, leading to larger and more stubborn blemishes.
- Apply topical treatments: Use over-the-counter creams or gels containing benzoyl peroxide or salicylic acid to help reduce inflammation, kill bacteria, and prevent further pimple growth. Be sure to follow the instructions and apply only as directed.
- Use spot treatments: Apply a targeted spot treatment specifically designed to reduce pimple size and redness. Look for ingredients like tea tree oil or sulfur, which have antimicrobial properties.
- Apply ice or warm compress: Applying ice or a warm compress can help reduce inflammation and redness associated with pimples, slowing down their growth.
- Keep your hands off your face: Avoid touching your face with unwashed hands, as bacteria and dirt can transfer and lead to the growth of new pimples.
- Maintain a healthy lifestyle: A balanced diet, regular exercise, sufficient sleep, and stress management techniques can all contribute to healthier skin and minimize pimple growth.
When should you see a dermatologist?
In most cases, pimples can be managed with proper skincare and lifestyle habits. However, if you have severe acne, recurring cystic pimples, or if your pimples are causing significant pain or discomfort, it’s best to consult a dermatologist. They can provide personalized guidance and may recommend prescription medications or procedures to prevent further pimple growth.
Stopping the growth of a pimple requires consistency and a combination of appropriate skincare practices. By keeping your face clean, using non-comedogenic products, avoiding picking or popping pimples, and using targeted treatments, you can reduce their size and promote healthier skin. Remember to practice patience, as pimples may take time to heal, and consider seeking professional advice if needed.