Subcutaneous s, also known as cystic acne, are one of the most challenging types of pimples to deal with. They form deep beneath the of the skin and can be severely painful and embarrassing. Subcutaneous pimples are often caused by hormonal imbalance, inflammation, or overly oily skin. They tend to be stubborn and do not go away quickly.

However, there are several steps that you can take to reduce pimples. The following are tips on how to reduce subcutaneous pimples.

1. Cleanse your skin

A cleanser is an essential part of your skincare routine if you want to reduce subcutaneous pimples. Make sure to use a gentle cleanser that is formulated for oily, acne-prone skin. Avoid using harsh soaps or scrubs that can irritate your skin and make acne worse. You might want to use a cleanser containing benzoyl peroxide, salicylic acid or hyaluronic acid.

2. Use warm compresses

Applying a warm compress on the affected area for about 10 minutes can help reduce inflammation and soothe pain associated with subcutaneous pimples. Wet a clean washcloth with warm water and place it on the affected area. Repeat this process 2-3 times a day for a few days or until the pimple drains.

3. Spot treat with tea tree oil

Tea tree oil is a potent antiseptic and antibacterial agent that can help kill off the acne-causing bacteria. Dilute a few drops of tea tree oil with a carrier oil like jojoba oil or coconut oil and apply it directly on the pimple using a cotton swab. You can repeat this process 2-3 times a day for a few days or until the pimple dries up.

4. Avoid touching your face

Limiting the number of times you touch your face can also help reduce subcutaneous pimples. Touching your face with dirty hands can transfer bacteria and oil onto your skin, which can lead to breakouts. Avoid picking or squeezing pimples as it can introduce more bacteria and lead to scarring.

5. Maintain a healthy diet

Eating a healthy, balanced diet can also help reduce subcutaneous pimples. Avoid consuming foods that are high in sugar, refined carbohydrates, and dairy as they can aggravate acne. Instead, opt for a diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats that can support your skin’s health.

6. Seek professional help

If you have persistent subcutaneous pimples that do not respond to home remedies, seek the help of a dermatologist. They may prescribe topical or oral medications that can help reduce inflammation, unclog pores, and kill off bacteria that cause acne. They can also provide you with more personalized advice on how to manage your acne-prone skin.

In conclusion, subcutaneous pimples can be frustrating to deal with, but with the right approach, they can be reduced. Make sure to keep your skin clean, limit touching your face, and eat a healthy diet to support your skin. Consider seeking professional help if your acne does not improve with home remedies. Remember that taking care of your skin consistently can help keep pimples at bay, preventing them from forming in the first place.

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