Praying the Liturgy of the Hours, also known as the Divine Office, is a beautiful way to participate in the Church’s daily prayer. Whether you are just beginning your journey or looking to deepen your prayer life, this guide will help you understand and properly pray the Liturgy of the Hours.

What is the Liturgy of the Hours?

The Liturgy of the Hours is the official prayer of the Church, which consists of hymns, psalms, readings, and prayers that are recited at various times throughout the day. It is a way for the entire Church, both clergy and laity, to join together in prayer and praise.

When should I pray the Liturgy of the Hours?

The Liturgy of the Hours is traditionally prayed at specific times throughout the day. These times are called “hours” and are as follows:

  • Office of Readings: Typically prayed in the morning or early evening.
  • Morning Prayer (Lauds): Prayed in the morning, typically at sunrise.
  • Daytime Prayer (Terce, Sext, None): Prayed during the day at specific intervals.
  • Evening Prayer (Vespers): Prayed in the evening, typically at sunset.
  • Night Prayer (Compline): Prayed before going to bed.

While it is ideal to pray all the hours, beginners can start by praying Morning and Evening Prayer and then gradually add the other hours based on their availability.

Where can I find the Liturgy of the Hours?

The Liturgy of the Hours can be found in a book called the “Breviary” or “Christian Prayer.” These books contain all the prayers and readings needed for each hour. Additionally, there are also apps and websites that provide the Liturgy of the Hours, making it easily accessible for anyone with a smartphone or computer.

How do I pray the Liturgy of the Hours?

Praying the Liturgy of the Hours involves a rhythm of singing, praying, and silent reflection. Here is a step-by-step guide to help you get started:

  1. Start with the Sign of the Cross: Begin your prayer by making the Sign of the Cross, proclaiming your faith in the Holy Trinity.
  2. Choose the Hour: Select the hour you wish to pray and open the corresponding section in your Breviary, app, or website.
  3. Follow the Rubrics: Pay attention to the rubrics, which are instructions on when to stand, sit, or kneel, as well as any variations for special feast days.
  4. Sing or Recite the Hymn: Start by singing or reciting the hymn for the chosen hour. This hymn sets the tone and theme of your prayer.
  5. Recite the Psalms: Continue by reciting the psalms indicated in the prayer book or app. Take your time to immerse yourself in the meaning and emotions conveyed by the psalmist.
  6. Read the Scripture: After the psalms, there will be a reading from the Bible. Reflect on the passage and allow it to speak to your heart.
  7. Pray the Intercessions: Offer prayers for the needs of the Church, the world, and your personal intentions.
  8. Recite the Lord’s Prayer: Pray the Our Father – the prayer that Jesus taught us.
  9. Conclude with a Prayer: Each hour has a concluding prayer that you can recite before ending your prayer time.
  10. End with the Sign of the Cross: Close your prayer by making the Sign of the Cross, thanking God for His presence and grace.

Why should I pray the Liturgy of the Hours?

Praying the Liturgy of the Hours is a way to sanctify and order our day around prayer. It connects us with the Church and the universal Body of Christ. It allows us to join our prayers with those of countless saints and faithful throughout history. Moreover, the Liturgy of the Hours helps us to deepen our relationship with God and opens us to the transforming power of His Word.

Start your journey into the beauty of this ancient liturgical prayer by simply setting aside time each day to pray. Let the Liturgy of the Hours become a guiding light in your spiritual life!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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