As a young girl, you may not always be prepared for emergencies that can happen while you’re at school. Whether it’s a natural disaster or health emergency, it’s important to have a preparedness kit with all the essential items to help you get through until help arrives. To help you create an emergency kit for school, we’ve put together a comprehensive list of supplies that you can put together to ensure you’re always prepared.

First, find a sturdy and waterproof backpack or tote bag that is easy to carry and other students won’t mistake as their own. Here are a few items that you should include in your emergency kit:

1. Water: You should carry at least two bottles of water in your emergency kit. If there is a natural disaster and you are trapped in the school building, you may have to wait until rescue personnel arrive.

2. Food: Keep some non-perishable snacks for emergency situations like protein bars, crackers, and dried fruit. Make sure the food is not close to the expiration date so it’s fresh when you need it.

3. First Aid Kit: You can get a small first aid kit at most pharmacies. This should include band-aids, gauze, bandages, alcohol wipes, and antibiotic ointment. Also, remember to include feminine hygiene products (if applicable).

4. Personal hygiene products: bring a travel-sized toothbrush and toothpaste, a brush or comb, and hand sanitizer. You never know how long you may be stranded at school.

5. A flashlight: It’s important to have a light source if there’s an emergency or black-out. Make sure it’s charged and has fresh batteries.

6. A charger for your phone: Having a portable phone charger can be a lifesaver. Make sure it has enough battery to last until you can get to a power outlet.

7. A blanket: You may need to keep warm if there’s a natural disaster or emergency. A lightweight fleece blanket can suffice.

8. A whistle: If you’re ever in danger, blowing a whistle three times, loudly, can be a universal signal for help.

9. Emergency Contact Information: This can be a small notebook or piece of paper that has all of your emergency contact information. Write down your parents or guardian’s phone number, your doctor’s number, and any other phone numbers you may need in an emergency.

10. Cash: It’s always a good idea to have some cash on hand if there’s an emergency.

Remember to replace food and water as necessary, so they don’t expire or spoil. Also, keep your kit somewhere where you can easily access it like your locker or backpack.

It’s important to be prepared for emergencies, especially while you’re at school. By packing a comprehensive emergency kit, you can ensure that you’re always ready for any unexpected event at school. Follow this guide and add your own personal touches to make sure you’re as comfortable and safe as possible should an emergency arise. With these essential supplies, you’ll be prepared for whatever comes your way.

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